Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.


Here’s a good explanation of why you might be feeling tired after sleeping. Sleep inertia anyone? Why Do We Feel Tired After A Good Night’s Sleep?. I have always wondered this myself since you’d think that your body would be energized, not tired after sleeping. Instead the body is sort of like an engine that takes time to warm up. The article has some great ideas to counter sleep inertia so you’re not so tired after sleeping.

Please follow and like us:

Leave a Reply

Your email address will not be published.