helix weighted blanket
<h2 class="entry-title"><a href="https://sleepsherpa.com/helix-weighted-blanket/" rel="bookmark">Helix Weighted Blanket</a></h2>

Overview of The Helix Weighted Blanket

Weighted blankets are known to mimic deep pressure touch stimulation, which allows the body and mind to feel more at ease, significantly reducing anxiety. This is possible thanks to an increase in serotonin and melatonin. The Helix Weighted blanket however isn’t just “another” weighted blanket on the market. Rather, it offers some nice changes that are unique to it, one of those being it’s unbelievably reasonable price without having to compromise on quality.

Construction + Warranty Information of The Helix Weighted Blanket

The Helix Blanket has a one-year limited warranty, along with a 100-day trial. It’s available in three different weights: 10 lbs, 15 lbs and 20 lbs however the size of the blanket, the dimensions, don’t ever change. You can find the pricing, measurements and other product details below:

10 lbs = $99
15 lbs = $105
20 lbs = $115

Blanket dimensions: 72” x 48”
Outer Cover: Fleece and sheared microfiber.
Inner Blanket: 100% cotton cover filled with fine-glass beads.

helix weighted blanket carry case

My Findings on the Helix Weighted Blanket

Before you even dive into this review, one thing worth noting is that when you’re looking to jump on the purchase of a weighted blanket, you want to be super mindful of the actual weight component. The most recommended calculation to help you determine what weight is most suitable for you, you’re supposed to calculate 10% of your body weight and if you’re not sure how to plug that formula into a calculator, Google will even do it for you. You can literally just Google, “10% of 135” for example. You get the idea. Whatever number results, you want to round down, rather than round up. If it’s too heavy, you might not be entirely pleased with it so I advise individuals to round down to play it safe.

Weighted blankets have evolved since they were first introduced to the market. In the beginning, the most common thing consumers could expect would be a blanket that was composed on tiny beds inside of it. That’s what contributed to its weight. The weight was also known to shift easily, sometimes leaving people to feel like the weight distribution wasn’t even. Very rarely will the distribution be “perfect” but in some ways, companies have gotten a little more clever and made some improvements.

helix weighted blanket carry case 2

In this case of the Helix weighted blanket, whatever material has been used to add the weight to the blanket, they’re much smaller than what I’ve experienced in the past. With previous blankets, I’ve seen people even refer to some of them as “noisy” because the individual would shift, so would the pellets, making this almost rolling sound. That’s not the case here. The sound of the blanket when it’s moved sounds more like shifting sand than anything else. It’s much more subtle than what I’ve experienced in the past, which is a nice change.

helix weighted blanket duvet loops

The competitive thing about this blanket is definitely its price. Since the release of this product, other blankets have come onto the market at lower cost but how low can you go until companies need to reduce the quality of the product in order to meet budget-minded consumers halfway? In my experience, this product does not skimp on quality due to its price. Being that Helix relies on other products for their revenue, this blanket does not make or break their brand. For companies that only produce this single product, that’s surely a very different story.

helix weighted blanket sheared fabric

What are some other pluses? In terms of the blanket itself, the quality of the weight that makes it heavy is probably its strongest asset because it is so free of noise however, it’s appearance with the sheared fabric cover is definitely a nice touch that I haven’t yet seen on any other weighted blanket in the sleep marketplace. In addition to that, there are duvet ties inside the cover that attach to duvet loops on the blanket itself. This keeps the corners of the blanket in place, which helps to avoid the blanket from shifting or bunching. It also comes with a super nice carry case that can serve as exactly that or at least as a dust cover for when in storage.

helix weighted blanket ziggy

My Helix Weighted Blanket

I think weighted blankets are something everyone should try at least once in their lifetime. More than anything, they’re just fun because they’re so unusual. Luckily when it comes to sleep products, they will almost always find a home so if you’re willing to buy this blanket just to try it, there’s no need to be reluctant. I’m sure a family member or good friend would be happy to adopt it if you’re finding it’s not exactly for you. What more? Well, their ability and effectiveness at reducing anxiety is pleasantly surprising. If you’re looking to ease your anxious tendencies, this is a very natural way to do so.

Medical Disclaimer:
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.

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weighting comforts
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Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.

If you or someone you know has anxiety, insomnia, PTSD, SPD, or even autism, you’ll be happy to know that there may be a better way to put yourself to bed for a more restful sleep. Introducing the Weighting Comforts blanket. 

weighted comforts weighted blanket cotton

When I first heard of the Weighting Comforts Weighted Blanket, I thought the idea couldn’t be more bizarre. “Wouldn’t a weighted blanket make one feel constricted?,” I pondered, but when I surfed the web to further investigate, it turned out that my assumption was incorrect. It’s true, weighted blankets may not be for everyone but from what I’ve read thus far, they could be for almost anyone.

Overview of the Weighting Comforts Weighted Blanket

 

weighted comforts weighted blankets for anxiety

Weighting Comforts creates weighted blankets to help people overcome anxiety and sleeplessness. The Weighted Blanket by Weighting Comforts starts at $195. While the price may be steep for the majority, the company’s 30 Day Better Sleep Guarantee is more than comforting.

Construction of the Weighted Blanket by Weighting Comforts

What I really like about this company, in particular, is the variety of their sleep product. They offer their blanket in a range of weights, different colors as well as variety in the fabric used to create it. The blanket can be ordered in the weight of 10 lbs, 15 lbs or 20 lbs. It’s recommended that a weighted blanket be approximately 10% of your body weight to acquire the optimal effect.

As far as fabric options are considered, Weighting Comforts has quilted cotton and flannel, for those who prefer to stay warm, and for those who are against the idea, they furnish blankets made with CoolMax® fabrics, that ensure you can comfortably sleep cool through the night.

Coolmax is the brand name for an array of moisture-wicking textiles. These are technical fabrics straight out of the 80’s. DuPont Textiles and Interiors, now known as Invista, developed them in 1986. In contrast to natural made fibers like cotton, CoolMax is made of specially engineered polyester fibers that are exclusively meant to enhance breathability. Also known as wick away fabrics, they’re engineered to pull moisture away from the body, by way of capillary motion and a higher rate of evaporation.

Capillary motion is defined by Wikipedia as “the ability of a liquid to flow in narrow spaces without the assistance of, or even in opposition to, external forces like gravity.”

Who knew sleep cool technology was so methodically thought out?

My Weighting Comforts Weighted Blanket Findings

Upon opening the package I was immediately reminded of the fact that this was no ordinary blanket, being that it weighed 15 lbs! It’s easy to forget about the weight associated with the product because I feel like we all have a certain image and feel in mind when we think of the word “blanket.” The blanket itself was made of a cotton fabric which I think felt great and breathable. While it felt like a very strong fabric, it wasn’t thick where it’d be difficult to sleep with during the warmer months. The material felt perfect to the touch. The pellets inside, which make up the weight, felt and looked interesting but overall I really ended up liking the concept. I found the pellets to be very soothing, as the sound they make when the blanket is being moved around, is rather calming.

inside the weighted comforts weighted blanket

One thing I would like to point out is that there is a pale colored line you might find on your blanket. This is noted in the manual/guide that comes with the package. It’s said that this is from their manufacturing process and that it washes out in about 5 washes or so. I found this to be a bit odd but after sleeping with the blanket, it’s amazing how easily I let it go. Just be mindful of this when ordering or when purchasing it as a gift for someone else.

weighted blanket by weighing comforts

Pricing Table for the Weighted Blanket by Weighting Comforts

 

Cotton Quilting Weighted Blanket

sizesmallmediumlarge
weight10 lbs15 lbs20 lbs
dimensions40” x 74”40” x 74”40” x 74”
price$195$225$245

 

Charcoal Flannel Weighted Blanket

sizesmallmediumlarge
weight10 lbs15 lbs20 lbs
dimensions42” x 74”42” x 74”42” x 74”
price$195$225$245

 

COOLMAX® Weighted Blanket

sizesmallmediumlarge
weight10 lbs15 lbs20 lbs
dimensions55” x 74”55” x 74”55” x 74”
price$269$289$299

Benefits of The Weighting Comforts Weighted Blanket

The magic behind Weighted Blankets is actually quite scientific. Blankets of this sort are effective by way of Deep Pressure Touch (DPT), also referred to as Deep Pressure Touch Stimulation (DPTS). Deep Pressure Touch is able to take the body from what’s known as “fight or fight” to “rest and digest,” as explained by Applied Behavior Analysis Edu. This is done by increasing serotonin in the body, some of which is turned into melatonin, and by also simultaneously decreasing cortisol levels, often referred to as the stress hormone.

Serotonin is a neurotransmitter, known to regulate mood, appetite and sleep. It also has some cognitive functions as well, specifically pertaining to memory and learning. Low levels of serotonin are connected to depression so an increase in this chemical is a huge benefit. Serotonin is also the precursor to melatonin. Serotonin goes through the process of acetylation and methylation in the pineal gland to create melatonin. Melatonin is responsible for the regulation of sleep and wakefulness.

In the mainstream, cortisol is often referred to as the stress hormone but this chemical is responsible for a lot more than that. Both low and high levels of cortisol are undesirable and both come with their own list of symptoms. At healthy levels, this hormone helps to control blood pressure and blood sugar levels, while also regulating metabolism, reducing inflammation and assisting with memory formulation.

weighted blanket for insomnia

My Weighting Comforts Weighted Blanket Recommendation

I really like this blanket. It’s officially become a part of my sleeping station. I can’t believe how quickly I’m able to fall asleep with this blanket, my nights are not usually that simple so this is a more than welcome change. Also considering all of the science behind it, I feel like it’d be a waste to not give it a genuine try for at least a few weeks to see whether or not there is a shift in the quality of sleep. I do already feel like I can acquire deeper sleep by way of this blanket but the long-term results will really help decipher it’s effectiveness. And if you aren’t already captivated by the idea, check this out: These blankets are actually sewn by refugees. Weighing Comforts has partnered with a non-profit organization, based out of Middle Tennessee, known as Sew For Hope. Refugees are provided with sewing machines and sewing classes, which has afforded them the ability to earn a living with both their artistry and skill. Isn’t that cool?

Studies referenced:

🔹 Exploring the Safety and Therapeutic Effects of Deep Pressure Stimulation Using a Weighted Blanket

🔹 Positive Effects of a Weighted Blanket on Insomnia

🔹 Effects of Deep Pressure Stimulation on Physiological Arousal

🔹 Physiological Effects of Deep Touch Pressure on Anxiety Alleviation: The Weighted Blanket Approach

🔹 The Effects of Deep Pressure Touch on Anxiety

 

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