As the name implies, soft mattresses are those that feel softer than firmer or harder mattresses. A lot of people prefer this type of mattress because they feel more comfortable when you lie down on top of them. In soft mattresses, you will find either a plush mattress top or a pillow-topped surface. To find out if you need a hard or soft mattress, it is best to consult a healthcare practitioner.
Mattresses play a major role in our lives and their hardness or softness can have a huge impact on the quality of sleep you get. Both hard and soft mattresses have their own pros and cons. If you are someone who is looking for a soft, plush mattress for your bedroom, you should learn the pros and cons before making your purchase.
Here is a look at some of the pros of a soft mattress:
- They can relieve pain: Do you often wake up with back pain? Then you are better off with a soft mattress. Soft mattresses can help in effectively reducing back pain. Aging people who suffer from joint pain can benefit a lot from sleeping on a soft mattress.
- They provide spinal support for lighter people: A medium-firm mattress is ideal for lighter, slimmer people. They can enjoy the plushness of their mattress without sacrificing the all-important spinal support.
- They are better for side-sleepers: Do you sleep on your side? Then a soft mattress may be a better option for you than a hard one. Soft mattresses are especially great for those who sleep on their side, particularly in a fetal position.
- You can customize the softness of your mattress: If your primary mattress is a firm one and you would like to add a bit more softness to it, you do not have to spend money on a new mattress. Instead, customize your mattress’ softness by using a pillow-top system. This will give you the right amount of softness you are looking for.
- They are better for certain lower back problems: As mentioned earlier, soft mattresses help reduce back pain. Studies have found that they may be better for people who suffer from certain lower back problems, such as rheumatism, arthritis, scoliosis, etc. If you have any one of these problems, you should switch to a soft mattress and prevent it from getting worse.
Soft mattresses have a couple of cons as well, such as:
- They can reduce the quality of sleep: Did you know that, for some people, a soft mattress can result in a misalignment of your spine? The softness of the mattress can push your spine out of alignment. If you have spinal problems, then you definitely need to avoid sleeping on a soft mattress as they can make your problem worse.
One mattress in particular that I like for people undecided if they want a firm or soft mattress is the Layla mattress. It has a firm and soft side so you can sleep on either depending on your preference.