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Check out this sleep documentary by the BBC and National Geographic about the widespread sleep deprivation problem in our society. Lack of sleep isn’t just an inconvenience, it’s harmful to your short and long term health and safety. If you suffer from sleep deprivation maybe it’s time to get your priorities aligned. Not getting enough sleep on a regular basis will lead to a shorter lifespan.
You may also want to check out some of the products I have review on this website that may help you get a better night’s rest. There are also all sorts of new mattresses and sleep gadgets being developed.
Enjoy the sleep documentary!