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Plants Sleep Bedroom

Best Plants for Sleep: Let Your Bedroom Plants Lull You to Sleep

    Contrary to popular belief that plants give out nitrogen during nighttime and should be kept out of bedrooms at night, it has now been proved that keeping plants inside the house has some great health benefits, particularly their ability to help you sleep. This is of course, in addition to their aesthetic value…

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Dream Interpretation

What Do Your Dreams Mean?

  From the neurophysiologist’s point of view, dreams are said to be the results of rapid eye movement (REM) when a person sleeps or is in a semi-conscious state. We see vivid images that keep flashing one after another to suggest a sequence of events that either make sense or don’t at all. The father…

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Snuggle-Pedic Mattress Bed Review

Snuggle-Pedic Mattress Review

Fans of the Snuggle Pedic Pillow will now be pleased to learn that they can now buy the Snuggle-Pedic Mattress on Amazon. This mattress has some features you won’t find anywhere else such as their airflow system that makes the mattress very breathable. The company also offers free customizations and exchanges if you aren’t happy with the…

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Deep Sleep

Deep Sleep: What is it and how do I get it?

Do you have trouble falling asleep or often wake up in the middle of the night? Or do you often feel drained and exhausted in the morning instead of rested and refreshed? You are not alone. Millions of people across the world have sleep problems. Everyone needs good sleep, and deep sleep is even more…

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Eyri Mattress Review

Eyri wants you to sleep like a Viking. The Eyri Mattress was designed in Iceland but is manufactured in China. They incorporate more natural materials than most foam mattresses. Instead of a synthetic fire barrier, they use natural wool. Overview of the Eyri Mattress The Eyri mattress comes in a box like the one below….

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Best tea for sleep

Best Tea for Sleep | Find Out Which is Best for You

Best Tea for Sleeping Problems Millions of people all over the world spend their nights tossing and turning in bed rather than getting that much-needed rest that everyone craves. If you are one of these people, you know how terrible it feels not to get enough sleep – you wake up feeling groggy instead of…

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cocoon mattress

Cocoon Mattress Review

I received a free Cocoon mattress for review from Tempur Sealy. The Cocoon mattress is a mattress in a box made by Sealy. Sealy has been in the mattress industry since 1881 when the founder, from Sealy Texas began compressing cotton for use in mattresses. The company is now known at Tempur Sealy as the…

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best pillow height

Proper Pillow Height Determines Your Best Pillow

Have you ever found yourself stacking pillows, folding them up, or just really wanting anything other than the pillow that you’re sleeping on right now? The best pillow is not the same for everyone. There are several considerations for what will give you a good night’s sleep. Pillow material and feel is of course important….

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Luxi Mattress Review: The feels the deal 13

Luxi Mattress Giveaway

This month, Luxi is giving away a free mattress with 2 pillows a value up to $1,250. Luxi is a great and very versatile mattress. When you get great zzz’s, you wake up ready to take on the world. That’s why we created the only adjustable mattress around – to give you the best sleep possible…

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Snuz Pillow Review

Snuz Pillow Review

The Snuz Pillow is an hourglass shaped pillow that supports your neck and allows your head to sink into the pillow for better alignment. I found this pillow especially helpful for people that sleep with their arm under the pillow. The Snuz pillow can support all sleep positions but I think it’s best for side sleepers…

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