Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
The Pillow Cube is the latest pillow to take social media by storm. The premise is that it is designed solely for side sleepers that need adequate support without the bulk of a regular pillow. I admit I thought it was a great idea but in reality, it does have some drawbacks. Namely the price. For this review, I purchased the Pillow Cube Pro for $119.99. So for just shy of $120 I get a cubed shaped piece of foam with a zippered cover. If that’s too much, you can always go with the Pillow Cube classic for $69.99. Below are my findings from ordering to sleeping on it.
Ordering the Pillow Cube
If you have been of Facebook or Instagram lately, you have probably seen ads for the Pillow Cube. Their website has a funky 90s retro vibe to it. When I ordered mine, it arrived in less than a week but depending on demand it may take longer. Thankfully they will let you know if they are expecting delays before you place your order.
Here’s a picture of the Cube Pillow Pro in the box before I opened it. It is folded in half to fit in the box.
Here it is out of the box and unfolded and you can see that it has a rectangular shape in comparison to the original which is cube shaped.
This pillow has a zippered cover has is presumably washable. It does not come with a pillowcase which is a shame because it is an odd-shaped pillow. You can put it in a regular pillowcase but it will look funny. You can buy a pillowcase for an extra $20 which will just add to the overall price. I decided to just use a regular pillowcase. No matter what, it’s going to look a little odd on your bed.
Here’s a picture of the inside of the pillow. It is a solid piece of foam. There really isn’t much information on the construction of this pillow such as the type and density of foam used but it is a squishy foam so make sure you get the right height of pillow for your frame. I went with the 6 inch which is the thickest size they make.
How Much Does the Pillow Cube Cost?
You can choose between the Pro which is $119.99 or the Original Cube Pillow which is $69.99. Pillow Cube offers a refund within 60 days of purchase but will charge you a $20 return shipping fee so it’s not a free trial.
My Pillow Cube Findings
The Cube Pillow is certainly not for everyone. In fact it is designed specifically for side sleepers. There’s no way this is going to work if you change positions at night. If you try and sleep on your stomach it will be way too thick and you will have the same issue while trying to sleep on your back. I think this is a novel idea for a pillow and it really solves a common issue for side sleepers where the pillow is usually too thin and doesn’t provide adequate support for your head. With this pillow, you no longer have to scrunch up your pillow and constantly adjust it at night to get the proper loft. Although at this price it does seem a bit expensive considering it is a cubed piece for foam.
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
A right pillow is essential for a good night’s sleep. As essential as your mattress and sheets. Without the right pillow supporting your head, neck, and shoulders, you will end up with neck cricks and all the aches and pains associated with improper spinal alignment. Where the mattress supports your body from the head is supported by the pillow. Both of these sleep products work synergistically to properly align your spine and support its natural curve.
Without the proper elevation and cushion for your head and neck, you will be hard-pressed to get comfortable on any surface. However, just knowing the importance of a good pillow does not make it easy to buy one. There are so many varieties in the market catering to every preference possible that it gets almost impossible to make the right choice. Chances are more that you will end up buying one that looks pretty or feels softer than what you want.
This article will help narrow the choices down for you by reviewing one of the top pillows in the market today, “The Idle Gel Memory Foam Pillow,” to help you make up your mind.
Why Idle Sleep?
The brand makes a big difference when it comes to buying any product, especially when you are buying products that affect your health. Idle Sleep is a well-renowned brand for sleep products. Based out of Colorado, the USA, this company is well known for its mattresses, bed frames, and pillow alike.
Their products come to you after going through rigorous quality checks for durability and functionality. The materials used are all sustainably sourced and manufactured in the US. The price point is highly competitive, and all the products have a high value for money quotient. Idle Sleep knows sleep and only believes in giving you the best possible base for a good night’s comfortable rest.
Idle Sleep Pillow Key Features
- Two sizes
- 100% idle gel memory foam
- Trademark innovative zone technology
- Bamboo velour removable cover
- Regulates temperature
- Suitable for sensitive skin
- High ventilation
- Machine washable cover
IDLE Sleep Memory Foam Pillow Detailed Review
Good temperature regulation
|No returns and warranty|
|Ideal for sensitive skin|
IDLE Sleep memory foam pillow is built to last for a few years without complaint. It comes in a bamboo velour cover that helps in keeping the pillow clean and is useful for storage and transport. The cover makes for a much better deal than the average pillows that come compressed in a plastic case.
It features the same standard rectangular design of an average pillow with curved edges featuring double stitching for added strength. It does emit an off-gassing smell when unpacked, and you might have to leave it in the open for a few days for the smell to dissipate. This smell is because of the special foam material used in its built and is not harmful.
The pillow is designed with small and minute holes within the memory foam that allows for higher air circulation and aid in temperature regulation.
Comfort and Support
It comes as one flat chunk of memory foam and is suitable for all types of sleepers. The support is provided by the personalized conformability feature of the pillow. The company employs a special formula in its gel-infused memory foam that allows for this foam to be cooler and plusher than others. It also allows it to retain the original shape in a much better fashion than others.
The pillow takes on the shape of your head and neck and allows you to sink into it for the perfect combination of comfort and support. This helps in properly elevating your head to the level that is required for good spinal alignment. You will face no pressure point problems while using this pillow. It goes one step further by taking care of all the nooks, crannies, and crevices of your head and neck for the best-contoured support.
The coolness of IDLE Sleep memory foam blends with the high breathability factor incorporated within the pillow to provide good ventilation. It uses the innovative and trademarked “Zone” technology to achieve this. Usually, foam is not suitable for hot sleepers since it tends to sink with your weight and trap the body heat within that cocoon.
IDLE sleep takes good care of this by providing adequate channels for proper air circulation, making it ideal for both hot and cold sleepers. With the high level of ventilation, the trapped body heat tends to dissipate a lot quicker than with normal memory foam pillows. This means that you will never experience excessive sweating when using this pillow or come awake because of a hot, sticky, and uncomfortable feel. This is also great for the skin. Your pores will breathe easily because of good ventilation, and you will not have excessive oiliness leading to nasty skin problems.
You have two size choices with IDLE Sleep pillows. You can either opt for the queen size or the king size. Queen size provides adequate space for an average adult, and king size would be a better choice if you like sharing your pillow with your partner or are a restless sleeper who likes to toss around in their sleep. The dimensions are mentioned below:
16x 29 Inches
16x 35 Inches
The IDLE Sleep pillow is made of the finest quality in house memory foam that is layered with gel. Memory foams are generally preferred by people because of its soft texture and sinking feeling. The gel-infused memory foam that is used to make the IDLE Sleep pillow is even softer and fluffier than these average foams.
The gel in the memory foam makes it cooler than the other foam pillows as well. It also lends a high conformability to the pillows to hold and retain the shape of your head and neck for optimal comfort. Even though shredded foam provides you with a high degree of flexibility in adjusting the loftiness, the IDLE Sleep pillow manages to give you the optimal loftiness that is easily adapted to because of its high conformability feature.
The cover is made of rayon derived from natural bamboo velour. This rich and luxurious rayon is a naturally breathable surface and ideal for all skin types, especially for those with sensitive skin. The gentle fabric aids in the breathability property of the pillow and, together with the foam, creates a lush, cool, and comfortable base for your head.
You can even utilize the cover as a standalone pillowcase for your other pillows if you are looking to change the cover for a more aesthetically appealing one. Alternatively, you can also put on a pillowcase over this one. Either way, the cover does an excellent job of keeping the actual pillow clean and free from germs, especially when the pillow itself cannot be washed. It also helps in odor control.
The cover is machine washable on low heat and delicate cycle. You cannot hang dry it and need to dry it flat on an even surface. Ironing is not recommended.
The pillow itself cannot be washed. Hand wash is also not recommended since the foam will soak up a tremendous amount of water. Squeezing, it will change the pillow shape and deteriorate the quality of foam. There is a very good chance of mold formation before your pillow dries completely. You can spot clean it on occasions and should dry clean it overtime to maintain hygiene and cleanliness.
Sleep Position Suitability
The cooling gel memory foam, along with the trademark zone technology, creates the perfect balance of comfort and support to suit all types. The texture of the pillow makes it appropriate for one and all. However, this pillow is ideal for side and back sleepers. This is not to say that stomach sleepers will find it uncomfortable. Stomach sleepers will also find a good level of comfort, just not to the degree that will be experienced by side and back sleepers.
IDLE Sleep memory foam pillow is a soft pillow. It is a softer pillow than the regular memory foam pillows. Memory foam, by its nature, is a soft firm to a soft pillow. With the special formula employed in the construction of IDLE Sleep memory foam pillow along with the infused gel, this pillow is softer, plusher, and fluffier than the average memory foam pillows n the market.
However, do not be fooled by the soft texture. This pillow provides more comfort and support than the normal firm pillows out there. This is due to the zones technology and the design, which lends it high conformability and an added strength to retain its structure even after frequent use.
Returns and Shipping
IDLE Sleep pillows do not come with any trial period. They also cannot be returned once purchased unless you receive a defective product to begin with. This might seem like a drawback, especially when IDLE gives a trial period, return options, and lifetime warranty on its other products. However, this is not a drawback since most pillows do not come with a trial period or return options.
The shipping is completely free of charge within the mainland US, and you will receive your pillow at your doorstep within 3 to 10 business days post payment.
IDLE Sleep pillows are a little pricier than the other average foam pillows. However, they provide higher value for money than the others as well. Easy finance options are available when purchased from the company website.
$2 Per Month For 60 Months
$3 Per Month For 60 Months
Reasons to Buy
All said and done; there are plenty of reasons why you should opt for IDLE Sleep memory foam pillow and noting substantial to deviate you from buying it. Some of these reasons are listed below:
- Temperature regulating cool memory foam filled with gel
- High breathability pores
- Better plush, softness, and fluff than average foam
- Wrapped head and neck conformability
- Hypoallergenic bamboo velour cover
- Good for hot sleepers looking to buy foam bedding
Should You Buy IDLE Sleep Memory Foam Pillow
There are so many reasons to buy this pillow. The two main factors that you should consider when buying this pillow are if you like cool pillows and if you like how memory foam feels
Can You Wash The Pillows
Washing the pillow itself is not recommended by the company. You can wash it at our own risk by dry clean is preferable
How Does It Ship
IDLE Sleep pillow is shipped independently of other products. If you have purchased other sleep products, then your pillows will be shipped independently from them
Are Gel Memory Foam Pillows Good For Your Posture?
Yes, they are good for posture since memory foam pillows provide solid support to your head and neck while correctly aligning your spine
IDLE Sleep should suit you perfectly if you in the market for a memory foam pillow that both optimally regulates your body temperature keeping you cool through the night, and provides good support to your spinal alignment.
Even though shredded memory foam plays well with flexibility in height adjustment, you cannot get the level of comfort and support that IDLE Sleep pillows provide without this feature. The zoned technology makes this pillow a must-have for those with sensitive sleep and prone to sweating. The price might be a tad bit on the higher side, but you get excelling financing options and good returns as well.
Editor’s Note: This post contains affiliate links, which means I receive a commission if you make a purchase using these links. For full details visit the disclosures page.
Sleep is a must to maintain a healthy lifestyle. Your body recovers and rejuvenates during sleep. It is, therefore, imperative to get the best quality snooze you can. Pillows play an important role in this. You cannot sleep properly if you do not have the proper support and comfort for your neck, head, shoulders, and spine.
Unfortunately, sleep problems are all too common. Sleep apnea is one of the most common sleep problems, and it can make getting a good night’s rest all the more difficult. Sleep apnea is a serious medical condition where your body gets deprived of air during sleep. Needless to say, this makes you come awake breathless and in a panic mode. It can be very exhausting, both mentally and physically.
CPAP pillows can help you deal with this situation and aid you in getting the proper rest you require. With the variety of CPAP pillows out in the market, choosing one that is most suitable for you can be another very daunting task. This article lists the top-rated CPAP pillows you can find in 2020 and will help you to narrow down your list and choose one without any hassles.
What is a CPAP Pillow?
Continuous Positive Air Flow Pressure or CPAP is the treatment for sleep apnea. It involves breathing in oxygen through an oxygen mask to help you get steady oxygen throughout the night. This mask makes it very uncomfortable to find the right degree of support and comfort from a regular pillow.
CPAP Pillows are specially designed pillows that support the use of this oxygen mask while sleeping. They are structured to keep your full-face mask secure and without any leaks while you sleep. Whether you are an active sleeper who likes to toss and turn through the night or a more sedate sleeper, your CPAP pillow will ensure that your mask stays on, and you get the restful sleep you deserve.
How Are CPAP Pillows Different from Normal Pillows?
CPAP Pillows come with specifically cut out sections and margins that allow the exhalation vents in the mask to remain unobstructed. This ensures that you get a regular supply of the CPAP therapy air. These cut out segments also help in preventing any seal disruptions.
Seal disruptions happen when your mask is not secure and gets out of place. With normal pillows, while you sleep, any change in your posture or body movement might push your head sideways or higher up, leading to the mask shifting as well. The cut-outs and segmented design of the CPAP pillow prevent this from happening.
Further, CPAP pillows are generally made with memory foam. This helps the pillow to support your mask while alleviating your head, neck, and spine optimally and maintain proper posture while sleeping. The fiber CPAP pillows are equally effective in support and provide a higher level of comfort.
Choosing the Right CPAP Pillow
There are a lot of choices and varieties in the market. You can get any material, shape, size, firmness, and height you want. However, you must bear in mind certain things while choosing your pillow. These are:
The first and foremost function of any pillow is to provide you with optimum spinal alignment support. Your CPAP pillow must give proper support to your head, neck, and shoulders so that you maintain good posture through the night. Apart from these, your CPAP pillow must also support your CPAP mask effectively.
You should choose a CPAP pillow that gives you good comfort. It is already very uncomfortable sleeping with a CPAP machine; you should therefore look for a pillow that can reduce your discomfort from the CPAP mask and give a good night experience.
For this, memory foam pillows are the ideal choice. Memory foam provides good relief to sore pressure points and molds well to your head and neck shape. Cotton should be your go-to choice for covers as it gives the best ventilation, cooling and is soft on the skin.
The main function of a CPAP pillow is to support your CPAP therapy. You need to ensure that your CPAP pillow is compatible with your CPAP mask or hose. Basic CPAP pillows only accommodate masks, so if you have a CPAP mask with a hose attached, then make sure that your pillow accommodates the hose as well.
It is important to know how much you want to spend before you start choosing your pillow. This way, you will not go overboard and waste time and effort looking at pillows that are not within your range. Keeping your budget in mind, try to look at quality more than the discount, looks, and design.
Top 5 CPAP Pillows
No mask marks
|Nasal masks are less compatible|
|Accommodates all sleepers|
Only available in one size
Adjustable filling and size
Good price point
EnduriMed CPAP Memory Foam Pillow is a flower-shaped pillow that is made of high-quality, durable memory foam. The design is structured to ensure that you get the best possible sleep with proper breathing without any compromise on comfort. You can easily toss and turn without having to worry about your mask getting out of place or any seal disruptions. The build of this pillow has a sloped design that allows you to wear any CPAP instrument, including just nasal masks. It is also all CPAP, Bi-PAP, and APAP compliant to fit any of your needs.
- Memory foam
- 44 x 11.81 x 5.12 inches in dimension
- Weighs 2 pounds
- Made for CPAP, bi-pap, and APAP users
- Ergonomic mask cutouts
- All sleepers
- More suited for full mask users than a nasal mask
- Those looking for a firm good support pillow
Optimal for all sleepers
|A little too firm|
|High adjustability factor|
Compatible with all masks and brands
The CPAPMax 2.0 is a pillow from Contour products that comes designed in layers to give you customized adjustability. It is also reversible to accommodate different comfort needs, with one side featuring memory foam and the other side fiber.
- Memory foam and fiber filling
- Adjustable height
- 4 x 12.5 x 5.75 inches in dimension
- Odor-free with the charcoal-infused bottom layer
- 3d mesh on memory foam side for ventilation
- Hypoallergenic fiber
- Concave center to support head and neck
- Hose tether allows hose movement without mask interference
- 2-year warranty
- Those looking for customization options
- Wanting firm and plush in one pillow
- A pillow that is compatible with all masks and brands
- Supports CPAP hose movement without disturbing the mask seal
Ideal for combination sleepers
Higher price point
The Celliant Sleep Therapeutic Wellness pillow is designed to tackle airway problems and provides excellent spinal alignment structure. It is made of memory foam that is highly responsive, allowing for your head weight to be evenly distributed and to remain cradled in whichever position you shift in through the night.
- Visco – Elastic memory foam filling
- Contoured loft
- Air channels in the core structure
- Anti-statistical properties
- Zipper cover
- Machine washable cover
- 30 days warehouse return window
- Combination sleepers
- Looking for a firm pillow with easy resistance
- Good cervical support
Good design for enhanced support
|Not good for stomach sleepers|
|High-quality memory foam|
Firm to medium-firm only
|Temperature adaptive for all seasons|
The Coisum Cervical Contour pillow is made of highly durable and top-quality memory foam. The foam has temperature adaptive properties that allow you to use this pillow comfortably in all seasons. It also features a slow rebound technology that gives enhanced support to your neck, shoulders, and head. The slope keeps your head in place, and the side cutouts make for a perfect armrest.
- 60 density high-quality memory foam
- CertiPUR-US Certification
- Hypoallergenic polyester fiber cover
- Zippered cover for easy removability and washing
- 24.4 x 15 x 4.7 inches in dimension
- Weighs 3.44 pounds
- Back and side sleepers
- Those looking for a firm to a medium-firm pillow
- Sensitive and people prone to allergies
|Supports all sleeping positions|
Plush memory foam
Removable and Washable Cover
The Contour CPAP pillow 2.0 is a simpler version of the CPAPMAX 2.0. It comes in a rectangular shape with deep edges on either side. The medical-grade memory foam allows for good and solid support to the CPAP mask without fear of dislodging it while turning sides.
- Made of medical-grade memory foam
- Reduces mask shifting and seal dislodgment
- Prevents dry eyes, nose, and mouth from the CPAP therapy
- Comes with hose tether
- Orthopedic patented design
- 21 x 13.6 x 4 inches in dimension
- Weighs 2.7 pounds
- Fiberfill cover
- Removable and washable covers
- All sleep positions
- Looking for proper spine alignment
- Traditional pillow type plushness
Heavier than other pillows
High contouring property
|Noisy and course texture|
|Comes in three sizes|
Hullo Buckwheat pillows are highly compatible and make an excellent choice for those undergoing CPAP therapy. They are very malleable to shape and also tend to hold their shape very well. Both these qualities allow Hullo buckwheat pillow to allow you CPAP mask to stay in place and prevent any leakages while supporting your spine alignment optimally.
- Buckwheat filling
- Adjustable loft
- Supports all sleep positions
- Made in us
- 60 days money back warranty
- Naturally shaped pillow
- Those looking for high adjustability
The Tempur Neck Pillow provides excellent support to your neck while sleeping. It gives you the correct posture through optimal cervical support. It is specifically designed to keep your airways clear and open through proper elevation.
|Alleviates pressure points|
Relieves neck pain
Problematic contouring in high temperatures
- Memory foam filling
- Available in 5 sizes
- Side and back support
- Ergonomic design to follow your neck curve
- Between 3 inches to 4.75 inches loft
- 20 x 12.8 x 4 inches in dimension
- Weighs 2.99 pounds
- Side and back sleepers
- Looking for different sizes for personal preference
- A slightly firmer pillow
Question Answer Section
What Is A CPAP Machine?
CPAP machine is an instrument that delivers positive air pressure to your lungs while you sleep. It is the most common and effective treatment of Sleep Apnea
Which Sleep Position Is Best for Sleep Apnea?
Side sleeping is the most recommended sleep position for sleep apnea. You can also sleep on your stomach, but back sleeping is not recommended with this condition
What Are the Common Things to Consider When Looking at Buying The CPAP Pillow?
You need to take into account the cervical and spinal support provided by the pillow while it supports your CPAP machine, mask, and hose. You need to find one that balances all these factors
Which Is the Best CPAP Pillow?
Pillows are highly personal. No one pillow works for everyone. You have to take your comfort into consideration along with the CPAP support the pillow provides.
Honeydew Sleep is a family-owned, California based company that sells innovative pillows that are made with some of the best materials available. I first met the founders of Honeydew 3 years ago and they truly are a family-run enterprise. They have been working in the sleep space for over 30 years and Honeydew represents their response to customer demand for a quality pillow.
By working directly with customers and listening to their needs in a pillow, Honeydew Sleep has produced a solid lineup of pillows that should have near-universal appeal.
Overview of the Honeydew Scrumptious and Essence Pillows
Here’s a video overview of the two pillows and the differences between the two.
Your pillows arrive in a box with attractive packaging.
It includes instructions maintenance and how to get the most out of your pillow.
The pillow is vacuum-sealed and rolled to save space. It inflates quickly and is ready to use right away. You also get a couple of pillowcases that are made from a bamboo fiber for a silky and breathable feel.
These pillows come with a 60-day trial which means you get to test it out for about 2 months to see if it’s a good fit. If you don’t like it, it’s a free return. If you decide to keep it, you a covered by a 3-year warranty that covers any defects in materials or workmanship, not normal wear and tear.
How Much Do Honeydew Pillows Cost?
Currently, the Scrumptious pillow retails for $99 while the Essence pillow retails for $79.
Construction of the Honeydew Pillow
Here you can see what’s inside the pillow. This pillow is made from cut foam and polyester fibers. These materials are becoming more common in high-end pillows because that mix is so comfortable and customizable. If you want a thinner pillow, simply pull some out and store it in a Ziploc bag for later use.
Although these materials are common, it is clear that Honeydew is using premium foam and it is cut in a consistent diamond pattern in small pieces. This gives the pillow a consistent feel, no lumps, and better contouring.
My Honeydew Pillow Findings
People who have broad shoulders should go with the Scrumptious model over the Essence. Inside they use the same materials but the Scrumptious as a gusseted edge making it thicker while the Essence has a knife-edge design for people that want a lower profile.
Both pillows I received have a shoulder cut out which is ideal for side sleeping. Honeydew also makes a standard shaped pillow.
Because of the unique design, you get custom shaped pillowcases that will curve towards the bottom. In a pinch you can always use a standard pillowcase, it really won’t take away from the feel.
Both the pillowcase and the pillow have zippers. Having a zipper on the pillowcase ensures that it won’t come loose from the pillow. The pillowcases you receive have a silky feel and are very breathable. You can choose the color below or white.
My Honeydew Recommendation
While there are pillows similar to Honeydew, I haven’t come across one that is this affordable. The side sleeper pillows I tried are truly unique and I strongly recommend them for dedicated side sleepers that may have neck or shoulder pain. Neck and shoulder pain are often indicative of a pillow not providing adequate support. Because the pillows are customizable, breathable, and affordable, they should be one of your first considerations. If you don’t like them you can always return them for a full refund within the trial period.
You may have seen the commercials about the new Angel Sleeper Pillow by Copper Fit which is designed for side and back sleepers. It comes in a standard and king size. For this review, I purchase the standard size which sells for about $40. Overall I appreciate that they put a lot of thought into the design and it certainly doesn’t look like a standard pillow. I think it’s great for back sleeping but it came up a little short, literally for side sleeping. I have a bigger frame and it just wasn’t thick enough for my shoulders. Below are my thoughts about the Angel Sleeper.
Overview of the Angel Sleeper Pillow
You can buy the Copper Fit Angel Pillow from their website or on Amazon. It comes in a standard and king size. When I ordered my pillow it said there were shipping delays and to expect it in about 3 weeks but to my surprise, it arrived in 4 days! The pillow was packaged in a protective plastic pouch with a zippable cover which can be reused for storage when not in use. Because it wasn’t vacuum sealed, there was very little off-gassing so it’s ready to use right away.
If you are extra sensitive to smells the cover is machine washable and running it through the wash will help. Here’s what it looks like right out of the packaging.
The pillow has 2 sides, the shallow side is for side sleeping and the thicker side that slopes downward is for back sleeping. It contours inward on the edges so that you can hug it with your arm without making the pillow bunch up further. Below you can see how the edges measure up.
The is the height of the pillow from the front.
This is the bottom of the pillow where you can find the zipper. It is really easy to unzip and wash the cover.
Here’s another shot of the pillow even further unzipped.
This is what the pillow looks like with the cover completely off. It appears to be a closed-cell foam and is super squishy.
Here’s another shot of the pillow without the cover from the side.
How Much Does the Angel Sleeper Copper Fit Pillow Cost?
This pillow comes in 2 sizes
Both come with a 30-day trial
My Angel Sleeper Recommendation
If you are a stomach or back sleeper that is experiencing neck or shoulder problems at night this might be a good solution. While somewhat expensive at $40 plus shipping and handling and taxes which brought the total to a little over $50, it’s certainly less expensive than buying a new mattress. Just keep in mind that you will need to pay return shipping as well which is probably around $10 so all in, it could cost around $20 just to try the pillow even if you decide to return it within the 30 day trial period.
There are thousands of foam pillows available but I haven’t come across one molded quite like the Angel Sleeper. The added copper benefit makes it worthy of consideration. Just keep in mind that you have broad shoulders it may not be thick enough to properly support you so adding a standard pillow underneath may be needed. I’m usually wary of these “as seen on tv” products, especially if they try to hide any sort of fees but so far I am pretty impressed with this one. I recommend buying through Amazon since returns are much easier.
Overview of Posture Perfect Copper Pillow for Neck Pain
The Prana Rest Posture Perfect Pillow is sometimes referred to as a Cervical Pillow or Orthopedic Pillow and is used by individuals with disc issues or neck pain. Made from shredded memory foam, it’s recommended for back and side sleepers due to it’s soft and supportive nature. It’s designed to offer pain relief from things as severe as surgery or strains, as well as from overall general neck pain.
- 10 years warranty
- 101 Night Sleep Trial
- Made in the USA
- Price of the Pillow: Ranges from $100 to $160
Construction of Posture Perfect Copper Pillow for Neck Pain
Posture Perfect Copper Pillow for Neck Pain is a firm pillow available in Queen and King sizes. The measurements are as follows:
Queen size 20” x 30”
King size 20” x 36”
The inside fill of the pillow is made with CopperTouch Shredded Certi-PUR-US memory foam that is soft, supportive and adjustable. The foam is hypoallergenic, dust-mite resistant and anti-viral and anti-microbial.
My Posture Perfect Copper Pillow for Neck Pain Findings
The first thing this pillow taught me is to make you properly read directions. I found myself a little confused at first, not realizing that the pillow had an inner pouch that itself could be customized. Overall the pillow looks solid and I like how its quadrant-style structure seems to be more meticulously constructed than other pillows. Having to be honest though, I would describe this pillow as more supportive than as soft. It’s comfortable but it’s not soft or fluffy but it’ll keep your neck steady and essentially, that’s what it’s designed to do. I also feel that the biggest value that you’re getting is when it comes to the pillow’s environmental certification. The Posture Perfect Copper Pillow for Neck Pain foam is CertiPUR-US certified and it’s made without PBDEs (polybrominated diphenyl ethers), TDCPP (Trisphosphate) or TCEP (“Tris”) flame retardants.
My Posture Perfect Copper Pillow for Neck Pain Recommendation
While the pillow is on the pricey side, ranging from $100 to $160 dollars, it does come with an impressive 10-year warranty, as well as a 101 Night Sleep Trial. That being the case, I feel like the manufacturers have done everything in their power to make you feel confident in what they’ve created.
The Sleep & Glow Pillow
The Sleep & Glow pillow is an anti-aging pillow for back and side sleepers that promises less fatigued skin, a refreshed face and a healthy back. Its design is quite technical, which is why even though it’s often marketed for its beauty benefits, it also has a lot to offer physiologically.
Overview of The Sleep & Glow Pillow
This pillow is designed and produced in Europe and it has been patented in Europe, the US, and Japan. The company offers a 30-night sleep trial with a money-back guarantee. On top of that, they stand by a 3-year warranty. The pillow retails for $195 on their website.
Construction of The Sleep & Glow Pillow
The pillow only comes in one size with the following dimensions: 22” x 15” x 5” and it’s made with some pretty remarkable memory foam. Every part of this pillow has been made with the intention of ad addressing some type of problem. Even the pillowcases, which are offered in both Tencel and silk versions, have been well thought out. This pillow is constructed with European materials that are non-toxic, safety approved materials that also have ISO quality control system certification.
My Sleep & Glow Pillow Findings
After filming this review, I realized that I made a mistake in terms of how I demonstrated laying on the pillow. I used the pillow upside down. Doing so can actually cause headaches and further neck problems. The higher bolster has to touch the forehead and the lower bolster, the chin. I apologize for the confusion.
Despite the Sleep & Glow Pillow being primarily marketed for what it has to offer aesthetically, it’s psychological components shouldn’t be overlooked. While it was created to help you look your best it also assists with maintaining spinal alignment as well as proper curvature of the neck. Why is this important? Because our spinal alignment is essential to our health. If our spine is out of whack, odds are other things are as well. The construction of this pillow seeks to address that concern by providing you with the physiologically-correct body position during sleep, encouraging spinal alignment and a happy cervical curve. For those who have already existing musculoskeletal issues, it’s advised that you consult your physician/chiropractor/orthopedist if a pillow like this can adequately meet your needs. It’s quite possible that it’s not the right solution for you.
The method in which it aids in anti-aging is multi-faceted. First, there’s the form (the way it’s shaped and cut), then the material used to create it (memory foam), and then the pillowcases it comes with.
In addition to being comfortable, the memory foam used in its construction is dense where it provides perfectly adequate support but it’s not so firm that it feels stiff. You’ll achieve comfortable side and back sleeping and the way certain portions of it are cut out, it does a great job at cradling your head regardless of how you sleep (keep in mind this is not for stomach sleepers). The neck support, all thanks to the shoulder cradle, is really out of this world.
One of the most advertised features of this pillow is how it prevents your face from getting smushed. There’s just no better word for it than that because most likely, you totally know what I mean when I say it: smushed. The anatomical shape of the pillow helps minimize skin twisting and folding and this works by avoiding your face from directly having to lean too much into the pillow when on your side. This works to prevent sleep wrinkles, morning puffiness and those unsightly pillow marks and creases that some of us wake up with. As an added side note, if you want to avoid vertical wrinkles to the decollage area, you will want to sleep on your back. If you want to avoid wrinkles altogether, sleeping on a pillow that encourages this, is already a big step in the right direction. If you insist on sleeping on your side, using a pillow like this one is an improvement.
The pillowcase options that Sleep & Glow offers are Tencel and silk. Apparently, both have some pretty interesting characteristics that further improve the effectiveness of the Sleep & Glow Pillow. Both also happen to be made of natural fibers. One thing I want to mention, for those who may not be aware, is this: When silk is generally mentioned (anywhere on the internet), satin is usually following along behind it.
While it’s not relevant to this pillow, I’d like to just educate some people (because embarrassingly, I recently learned it myself and it’s an essential distinction). Satin is not a replacement fabric for silk. Silk is an actual fabric, while satin is a type of weave used to achieve a smoother feeling fabric. So silk is the real thing and with this pillow or pillowcase, that’s what you’ll be getting. Our eco-friendly readers will also be happy to know that both pillowcase fabrics offered, silk and Tencel, are biodegradable.
Silk is a natural protein fiber consisting mainly of fibroin (an insoluble protein) and it’s created by certain insect larvae in the formation of cocoons. The best-known silk comes from the mulberry silkworm. Silk has a few compelling characteristics:
- Doesn’t absorb moisture
- Doesn’t absorb creams
- Reduces hair breakage
- Prevents hair tangling
- Naturally elastic
- Helps regulate body temperature
- Keeps you warm in winter, cool in summer
Here’s an interesting fact about silk from Wikipedia.com:
“The shimmering appearance of silk is due to the triangular prism-like structure of the silk fiber, which allows silk cloth to refract incoming light at different angles, thus producing different colors.”
One of the most interesting things that I learned about silk is that sunlight tends to encourage the decomposition of silk by atmospheric oxygen so it’s best kept out of the light.
Tencel is the brand name of a fiber that is known as lyocell. While it’s technically considered a synthetic fiber, it’s retrieved from natural materials and goes through a lengthy process to be transformed into fabric. The result is a luxurious high-quality fiber. Tencel also has a few intriguing characteristics:
- Made from eucalyptus fiber (which doesn’t require irrigation or pesticides)
- More breathable than cotton
- Hypoallergenic and bacteriostatic properties (suitable for sensitive skin)
- Softer and stronger than most cotton
- Has less of a tendency to wrinkle
- Its production utilizes less land and water than cotton
- Amasses less odor and bacteria when compared to other fabrics
It’s true that this pillow is pricey when compared to more cheaply designed versions but it’s almost not the most expensive pillow I’ve seen. Specialty pillows like this can easily run $200 to $300. I’ve seen others that were even higher. I understand that this may sound insane to most people but to target particular problems, or particular areas of the body, people are willing to spend if the product does what it claims. Specifically constructed designs require resources. But for the money they ask, premium quality is typically what you receive.
My Sleep & Glow Pillow Recommendation
I’m really impressed with this pillow. The quality of the materials used and its intricate construction certainly justifies the price. From the physiological aspect, I’m confident that it can help certain individuals with their neck and shoulder issues. From the beauty aspect, the combination of elements involved, such as the structure, the density of the memory foam, as well as the materials that were chosen for the pillowcase, sound promising. The first night I spent on the pillow, I started sleeping on my back and I woke up still laying on my back. That was surprising to me as I’m totally in love with side sleeping, nothing is nearly as comforting to me. Sleeping on your back, in general, is the most recommended thing to reduce and prevent wrinkles and if a pillow like this can help encourage that, it’s worth the spend. For those skeptical, it may require some experimentation to know for sure if it’s for you but I don’t think the amount of reviews they’ve amassed is coincidental. There is obviously something they are doing right.
Disclaimer: All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment from a qualified physician or healthcare provider.
Overview of The Tuft & Needle Pillow
Tuft & Needle has decided to break the norm by creating a pillow that unlike so many others isn’t adjustable. Their one-size-fits-all approach has resulted in a pretty beautiful, sleek and breathable foam pillow. It’s also super-duper eco-friendly meaning it’s safe for your mind, body and soul!
Construction of The Tuft & Needle Pillow
The Tuft & Needle Pillow is designed to work for all sleep types. It’s made of custom cut T&N Adaptive Foam (their trademark) which consists of graphite and cooling gel beads (meaning it’s thermoregulating), not that there are any “beads” that you see or feel. It’s a pretty sleek and uniform looking product and it’s packaged in a beautifully crafted soft micro polyamide and polyester pillowcase. It’s meant to help you sleep cool and honestly, it looks pretty cool too. It’s just designed SO WELL.
It comes in two different sizes: Standard and King. The Standard pillow retails for $75 while the King size is only an additional $25 on top of that, which is not too shabby. Tuft & Needle is offering a 100 Night Trial and the pillow comes with a 3 Year Limited Warranty. The pillowcase is washable, however the foam and foam encasement is not; it’s recommended that you spot clean it if needed.
It has three different certifications in the name of both health and environmental safety and sustainability. They are: STANDARD 100 by OEKO-TEX certified (16.HUS.79211, Hohenstein HTTI), GREENGUARD Gold certified and CertiPUR-US® certified. This pillow is also hypoallergenic.
Standard Size 16” x 25” x 5”
King Size 16” x 34” x 5”
Setting Herculean Standards for the Mattress, Pillow and Bedding Industry
Most companies release pillows with only one or two of the previously mentioned certifications. Okay, let’s be frank: some with none at all. Tuft & Needle’s towering standards and expectations (it’s a good thing!) in the name of health and environment should bring any decent person to their feet and competitors ought to be paying attention—whether they care for the environment or the health of others or not. It’s not a nice thing to talk about but the reality is that some companies don’t care and anyone who has a good marketing campaign will make sure you can’t tell the difference.
T&N is one of the first to offer a product with a trio and the fact that these certifications have become common makes it apparent that it’s because consumers aren’t afraid to make demands. Although this brings something else to mind: Since people seek it and companies are quick to provide it, the fact that T&N decided to get three different certifications just goes to show you how much there is to be mindful of. It’s crazy how much something can matter to one certifying organization but could perhaps be entirely irrelevant to another. I’m not trying to make a case study out of the brand but I’m curious why the three certifications? Why not just two? Is it to prove their commitment? That wouldn’t be a bad thing. We ask partners to prove their commitment with a diamond ring and we ask others countless ways to put their money where their mouth is. Or is it because there simply isn’t one certification that can encompass so many different areas of concern?
When you consider the price, this is a BIG portion of what you’re paying for: Assurance and that’s not a small thing. To be assured is pretty significant. Let’s not minimize it. (Think about how a mother can feel assured knowing their child has a cell phone they can reach them on.) You’re not paying for a “label.” You’re paying for the knowledge that various third parties/organizations have had to meticulously investigate and hold accountable these companies and their products. Imagine someone having to take ONE person’s feedback into account and going back and making changes to an original design of sorts. Tweaking it, resubmitting it and so on. Consider what it would be like to be under the scrutiny of a whole slew of people in hopes of passing an exam, or meeting their list of requirements, if you will. It’s that involved and that can’t possibly be cheap when it comes to mass-produced consumer products.
My Tuft & Needle Pillow Findings
The Tuft & Needle Pillow is beautiful. It’s designed well and it’s simple. There’s absolutely no guesswork and it even LOOKS great. You don’t have to fluff it, in fact you don’t really have to do a thing. It’s soft and comfortable (and it has almost zero off-gassing too, which is huge) but where I think most reviewers get it wrong is by trying too hard to make it sound like the one-size-fits-all that it’s creators originally meant and hoped for it to be. The reality is this: Many things aren’t what they seem to be. It’s not exactly a firm pillow so I won’t describe it that way. Heck, it’s not even medium firm. This is a SOFT pillow. The way it appears, because it’s made from a single piece of foam and because foam retains its shape, might give the impression or illusion that this is another “medium firm” pillow but it’s not. The moment you lay on the pillow you will know. The foam compresses significantly to hold space for your melon. It doesn’t dip just a little—it sinks. Due to its intrinsic properties, I think this could be a great product for back sleepers and stomach sleepers but side sleepers, heed caution. There’s no doubt that when it comes to customer reviews that the results are pretty varied here but one of the most common remarks that I found was that this pillow does tend to lose some loft throughout the night. That being the case, while it might seem “supportive” at first (I honestly have no idea how), it most likely won’t stay that way to see the morning.
My Tuft & Needle Pillow Recommendation
The pillow feels like a normal pillow should feel. I don’t want you to think that it suddenly meets mattress level the moment it’s met with any weight BUT if you’re a side sleeper, chances are you need copious amounts of support to avoid waking up with a stiff neck. The type of support that you can’t ever doubt and in my opinion, this pillow is just too soft to meet the requirements of such needy concerns. The Tuft & Needle Pillow is fabulous, aesthetically well executed and made with top-notch materials (you can see it and feel it) but I don’t believe this is a one-size-fits-all. While they nailed “soft and squishy,” I’m not sure “supportive” can really fit into the picture. Supportive is usually synonymous with a certain level of firmness.
The Puffy Pillow
The Puffy Pillow is another adaptation of the customizable pillow. It’s designed to suit every sleeping style however do keep in mind that it leans towards the firmer side. You can open it and remove some foam to find your perfect comfort level. Puffy also does their work on the charity side by donating mattresses to children in need.
Overview of The Puffy Pillow
The Puffy Pillow is Certipur-US Certified. That means that it’s made with no harmful chemicals or substances. The outer pillowcase is made from a special blend of Bamboo Rayon for breathability. This gives the pillowcase both a thermoregulating as well as a moisture wicking property. The cooling cloud cover is designed to prevent you from waking up due to sweating or overheating. Puffy gives you a 101-night sleep trial however this trial and their return policy only applies to those who purchased their pillows directly at puffy.com. A standard size pillow costs $75 while a king size pillow will run you closer to $100 ($95 on their site). The pillow is 100% manufactured in the USA.
Construction of The Puffy Pillow
You can get the Puffy Pillow in two different sizes: Standard and King size.
The Puffy Pillow has a premium memory foam filling that is CertiPUR –US certified. It’s made from a special polyester blend and a bamboo rayon blend so it is hypoallergenic and dust mite resistant. The cooling cover is also washable.
The pillow comes in the following sizes:
Standard: 20” x 26”
King: 20” x 36”
My Puffy Pillow Findings
My experience with the Puffy Pillow was mixed. The unboxing experience was great. It arrived in a branded package, it was designed well and looked neat. As with most pillows, it was compressed to reduce the size and cut packaging costs and waste. I was surprised with how much loft this pillow has once you give it time to sit there and adjust to the oxygen in the room. It’s really a huge pillow and I’m sure for someone who doesn’t like a lot of stuffing, it can even make two. There was a bit of off-gassing with this pillow so I do advise everyone to give it a sufficient amount of time to air out. Open a window and let the wind do some of the work. I felt that the pillowcase was disappointing, not necessarily because it looks to be made poorly or out of poor material; that wasn’t the case. It does look well made and like the fabric is designed to do what it’s supposed to (thermoregulating and moisture wicking), however it didn’t match the image of what they’re promoting on their website. In that sense, it was difficult to deny that I was surprised as I really was expecting something quite different. Adjusting the foam content was also not my favorite because I found it to be messy but as long as you don’t mind running a vacuum across the floor, it doesn’t need to be a deal breaker. What I do feel this pillow is great for is for someone who wants a pillow that is supportive and that can retain its shape and loft. Side sleepers would especially benefit because you can expect the foam to stay put. I would say that’s the strongest attribute of this pillow, it feels incredibly reliable in that sense.
My Puffy Pillow Recommendation
I think the pillow has a lot of potential if only it looked more closely to what is portrayed on the website. I think the best word for the image online is that it looks too airbrushed. Otherwise, this pillow seems like a great option for someone who likes medium-firm pillows and who is specifically looking for adequate support.
More About Puffy
On their website where the Puffy Pillow is promoted I found that at the bottom of the page you can find a link called “Puffy Donations.” While this doesn’t pertain to the pillow, it does pertain to their mattress and something philanthropic like this does score some points with me. For every 10 social media posts (on Instagram, Facebook, or Twitter) Puffy will donate a mattress to a shelter for children in need. Individuals are asked to the tag with @puffymattress and #puffydonation. The non-profit organizations that they’ve partnered with include:
- Penny Lane Center
- Mid-Maine Homeless Shelter
- St. Vincent de Paul
- The Mission of Hope
- Nashville Rescue Mission
- Teen Challenge
The 8Hours Adjustable Pillow is another adjustable pillow that seeks to change the game by helping you maximize on sleep. Its foam is made with patented MemHex™ Internal Technology. The thinking behind this product is that if you can’t adjust to your pillow, then have your pillow adjust to you. It’s described as tech + nature coming together.
Overview of The 8Hours Adjustable Pillow
The 8Hours Adjustable Pillow is essentially suitable for everyone thanks to its customizable design. Whether you are a side, stomach or back sleeper, this pillow can work for you. The company offers an 88 Nights No-Risk Trial. The pillow itself retails for $95 and you can buy a multi-pack to receive anywhere from 2, 3 or 4 pillows at a discounted rate. If you order 4 pillows, you get one for free. Shipping is a flat fee of $5 for all US orders and returns are free, so long as it’s shipped within the states. The pillow is designed and assembled in Italy (Molto bene!). 8Hours gives you the option to finance the pillow through Affirm if you so desire. This pillow comes with a 5 Year Warranty which is the longest warranty I’ve ever heard of for a pillow so I find that very impressive.
Construction of The 8Hours Adjustable Pillow
This pillow comes in a single standard size of 18″ x 27.5″ with a 2″ Loft gusset.
The outer cover is made from a natural cellulose fabric. It’s moisture wicking and works to also distribute heat more efficiently so that you can sleep cool. Because of its water resistant properties, it’s also designed to be antibacterial. It’s both soft and durable and also made from 100% biodegradable and fully sustainable resources.
The foam for this pillow is referred to as MemHex™ Internal Technology. It’s pretty interesting being that it’s made with a honeycomb shape. The foam comes in its own case, and the pillowcase goes on top of that. This makes accessing the foam easy and convenient and the pillowcase easy to clean.
Be sure to disperse the foam evenly and to fluff your pillow. Because the foam pieces are rather large, this is important to making sure they all fit and lock into one another.
The pillow is not only Hypoallergenic but is also:
- Approved by SleepScore Labs
- STANDARD 100 by OEKO-TEX® Certified
- Tested for Quality Control and ISO 9001 Registered with SGS
SGS is the world’s leading inspection, verification, testing and certification company. For a product to be OEKO-TEX® Certified, it has to go through some serious testing and the organization is known to have the highest standards in the industry. This guarantees that the materials have been tested to be free from harmful levels of 100+ different substances. The certification is voluntary, has to be reviewed and updated every year, is conducted by independent third party laboratories and is global, meaning that the standards are the same no matter the country.
My 8Hours Adjustable Pillow Findings
I wasn’t sure what to think of the 8Hours Adjustable Pillow initially but the more I lay on it, the more I came to like it. It came packaged in a branded package that was designed well and the unboxing experience was simple enough. Unrolling the pillow was kind of crazy because since most pillows these days come compressed, you usually have to give it some time to catch some air and regain its loft. When the pillow finally came to life, I was shocked with the size of this thing. It was ridiculous! You should really watch the video at least to see this portion because it’s amazing how big it became. I thought it would be too much foam to lay on but even without having to remove any foam, it was still incredibly comfortable. I usually like much fluffier pillows but actually felt really pleased and was impressed with how supportive this pillow was. Despite it holding its shape very well, I still found it to be incredibly soft and nice to rest on. While I feel this pillow can definitely accommodate any sleeping style, I think a pillow like this would be especially great for someone who is a side sleeper because getting that support between the neck and shoulder is so crucial to waking up pain-free and well rested.
My 8Hours Adjustable Pillow Recommendation
I feel this pillow has a lot of promise due to how supportive it is. For anyone with environmental concerns as well, this thing is sure to hit a home run. There is no weird off-gassing or odor, like what can be found in many other pillows so this was a HUGE plus. Who wants to wait hours or even days until they can finally sleep with their new pillow comfortably? It may sound ridiculous but some pillows don’t ever stop smelling strange and that will not and is not the case with this. So as far as initial unboxing experience, this is something they really nailed. The foam is pretty funny and I wish I knew more about it but every company has their own trade secrets to protect. MemHex™ Internal Technology is trademarked for a reason and trademarking a product and a name isn’t cheap so they’ve taken the steps necessary to protect their creation. The foam is also designed to be used in pillows ONLY. You would never hear of this from anyone else. It’s very rare. Almost every company tries to develop a foam that can be used in an array of sleep products but that isn’t always sufficient and I’m glad 8Hours is a company that understands this. Some reviewers said the pillow is “lumpy” and while that may appear to be the case, so long as you disperse the filling evenly, you shouldn’t feel any discomfort. You are laying on foam after all, not rocks! The foam needs the manual help to lock into place with all the other pieces. It just needs a little help to settle in correctly. I consider this to be a pillow that is made well and one that will help you sleep soundly.
It’s your best friend’s birthday, and you finally decide to head to the new Italian restaurant that you had been eyeing for a long time. You dine with mindless abandon– from garlic pasta, spicy sausage, homemade tomato sauce to tons of wine. When you return home fully sated, you have only one thing on your mind– long, deep, restful sleep. But the moment you lie down in bed, it hits you like a train. What? Acid reflux.
We have been in such a situation many, many times, when we have gobbled down food and washed down alcohol like there’s no tomorrow, only to stay awake all night with a tummy ache, discomfort, and heartburn. Acid reflux is extremely common, and that’s mostly because of our eating habits. Of course, there are people with weak digestive systems who are more prone to acid reflux, but it almost always happens because of the things we eat or drink.
Among the many reasons that can disrupt sleep at night, there is acid reflux. Anyone who has ever experienced acid reflux will be acutely aware of how difficult it makes sleep. You keep tossing and turning, drinking water, pacing up and down the room, downing digestives in hopes of making it better, but it isn’t easy to get rid of. The result is that the next morning you aren’t just sleepy, but also not feeling your best. All because of the birthday dinner that you so enjoyed.
Acid reflux can be prevented, but there are times it happens suddenly. Don’t be surprised if you get acidity even without eating a heavy Italian meal for dinner. There are various reasons why acid reflux happens, but no matter why it happens, it always makes falling asleep an impossible task.
Because acid reflux is so common, a number of manufacturers have come up with a special pillow that are supposed to help with acid reflux symptoms and make it easier to fall asleep. With normal pillows, you keep stacking then but don’t get the support that you need to ease the heartburn. That’s why these special pillows are intended to help you sleep even when you have acid reflux symptoms.
What Is Acid Reflux?
Before we go into details about the pillows made for acid reflux, let’s first discuss what acid reflux is and why it happens. Although we know it by many names – acidity, indigestion, dyspepsia – it’s the same thing – gastroesophageal reflux disease (GERD).
The condition is characterized by a burning sensation and discomfort located in the throat, chest or stomach. Sometimes it also leaves a sour taste in the mouth, besides nausea, bloating, flatulence and belching. With all these symptoms it’s no wonder that acid reflux makes it difficult to fall asleep.
What Exactly Is the Cause of Acid Reflux?
Acid reflux is caused by hiatal hernia, a condition in which a part of the stomach pushes up towards the chest. This is the cause of acid reflux, when the stomach and lower esophageal sphincter push above the diaphragm. The diaphragm muscle is responsible for helping keep acid in our stomach. When a part of the stomach pushes up, and above the diaphragm, the acid moves up into the esophagus. The muscles of the diaphragm are supposed to be taut, keeping the opening leading from the stomach to the esophagus closed. During eating or drinking, these muscles relax to allow the food to pass to the stomach, and then they tighten again. In people with GERD, the diaphragm muscles are weak, and they don’t relax when they should. This prevents the esophageal muscles from closing completely and allows stomach contents to push back up the throat. This is what causes indigestion, bloating, heartburn and discomfort.
Acid reflux is more common than any other condition. About 60 percent of the American population experiences acid reflux every year, with more than half of them getting weekly symptoms. Acid reflux clearly needs more attention than just popping digestive supplements.
There are several factors that cause acid reflux. Some of the most factors are:
- Eating too close to bedtime
- Consuming acid triggering foods, such as alcohol, spicy or fatty foods, and caffeine
- Wearing tight clothing to bed
As we realize, most of the factors that cause acid reflux are manageable. But since acid reflux mostly happens at night during bedtime, it affects sleep more than anything else. This is why the things we consume close to bedtime have a maximum effect on our digestive system.
Do Wedge Pillows Work for Acid Reflux?
There are quite a few treatments and prevention options for acid reflux. Taking antacids prescription medications and surgery are some of the means for those who experience regular acid reflux symptoms. However, none of these offer any immediate improvement and also have an animal of side effects. Popping an antacid when you have acid reflux during bedtime can offer relief but take a few hours to work. So until then, you have to keep tossing and turning or pacing around your room.
There is however a quick and easy relief option when you experience acid reflux at night, and that is by elevating upper portion of your body while you are lying down in bed. The elevation is proven to be one of the quickest solutions for acid reflux because it prevents stomach contents from coming up to the throat through the esophagus. Several studies have found the usefulness of elevating your head or the upper portion of your body to get immediate relief from acid reflux symptoms.
There are quite a few ways to elevate your head while you lay down, including stacking up the pillows and elevating the head of the bed. However, if you elevate your head simply by stacking a few pillows, you are creating excessive strain on your neck and spine, as well as creating pressure on your abdomen and aggravating acid reflux symptoms. Unfortunately, that is the way most people are used to elevating their head, but it isn’t of much use.
This is when you should use wedge pillows that have been specially designed to keep the head elevated while supporting the rest of the body. While wedge pillows have a number of different uses, they are mostly used for elevating certain parts of the body such as the head the shoulders the back or the legs. As the name suggests, these pillows are shaped like a wedge and are a little firmer than regular pillows, which allows them to provide better support. Wedge pillows are also used for elevating the head for people who snore or have sleep apnea or need support during pregnancy.
Wedge pillows are a simple, affordable, and risk-free solution to treat nighttime GERD quickly. It won’t make your symptoms disappear but will make sleeping at night a lot easier. It is also far safer than popping pills or undergoing surgery. Wedge pillows are available online and at major bedding stores.
5 Best Wedge Pillows for Acid Reflux?
Wedge pillows are primarily manufactured for acid reflux relief. They are rising in popularity, and various manufacturers have started to bring out their own versions of the wedge pillow. But remember that there is a difference between ordinary wedge pillows and those that have been specifically designed for acid reflux relief. There are various cheap alternatives to wedge pillows available, but they are not capable of providing the support that therapeutic pillows do. That is why when purchasing a wedge pillow make sure it is meant for therapeutic use.
Here we look at the top 5 wedge pillows capable of providing elevation and support.
This pillow is the result of a collaboration between Cleveland Clinic and medical device company Amenity Health. After Cleveland Clinic conducted a research to find if sleeping on the left side could improve symptoms of acid reflux, it collaborated with Amenity Health to create this system that contains a wedge pillow as well as a body pillow, designed to keep sleepers on the left side throughout the night while keeping their head elevated. This is one of those systems that prevent the sleeper from sliding down from the wedge pillow while providing support to the entire body with the help of the body pillow.
The dual-component system has a patented design to create an elevated and side sleeping position for relief from acid reflux. The system can also be used for snoring and sleep apnea. Because you aren’t going to slide down this pillow, you remain in the right position all night long and get maximum relief.
If you aren’t naturally a side sleeper, then the patented arm pocket of the Advanced Positioning Wedge not only prevents you from sliding down the pillow but also prevents any pressure on arms and shoulders. The body pillow prevents you from rolling on to your back, and also allows you to keep your knees tucked to take the pressure off the lower back. The pillow can also be washed.
FitPlus Premium Wedge Pillow
If you are interested in a doctor recommended wedge pillow for acid reflux, snoring, sleep apnea, and CPAP devices, then consider FitPlus Premium. This pillow has an underlying polyurethane foam wedge with a 1.5-inch layer of memory foam on top to provide you with comfort as well as support. The pillow has been designed in such a way that it keeps your torso elevated and supported throughout the night in case of acid reflux congestion snoring sleep apnea and any other condition that requires elevation. The pillow has a gentle elevation that is meant to provide cervical alignment and support to the torso while providing an inclination of 7.5 inches.
Aside from relief with sleep apnea acid reflux and congestion, this wedge pillow can also be used for elevation doing the reading, watching television and working. It has a soft cover that is washable and easy to maintain. You may also use this pillow for leg elevation or for inclining any part of the body. Design for both back and side sleepers, the highlight of this pillow is the cushioning that the memory foam layer provides. However, some customers have complained that the pillow is too high and a little too firm to be comfortable.
A common complaint about wedge pillows is that they are too small or too narrow and do not offer enough room the spread or move about without sliding off. Most wedge pillows are the same size as a regular pillow designed only for the head and neck. However, wedge pillows are also meant to support and incline the torso, which isn’t possible if the size of the pillow is small. Even if a small wedge pillow is capable of providing the sleeper with enough inclination and support, it’s easy to slide off during the night because there is not enough room to move about.
This is where the MedSlant Wedge Pillow is a winner. Not only is this pillow longer than usual but is also 28 inches wide which is half the size of a queen bed. Although this pillow elevates the torso up to 7 inches, the gradual slope does not make the incline too steep. Whether you are a back sleeper side sleeper or a combination sleeper who likes to move about during the night, this wedge pillow fits a number of different requirements. Made from a soy, polyurethane foam, it has a cushion of memory foam but also with a firm foundation layer underneath, with zero off-gassing. The zippered cover made of microfiber is easy to take off and wash and allows more breathability and airflow to keep you cool in any season. The size of this pillow offers you to adjust your sleeping position better, and also makes this a more suitable option for all kinds of sleepers.
If the size of the pillow is important to you, then another great option is the wedge pillow by Xtra Comfort. What makes this pillow stand apart from the rest is the incredible 12 inches of elevation. Yes, the adjustable loft of this pillow can be increased up to 12 inches, so you can remain supported and inclined for a number of different purposes, from sleeping to reading to working. Besides the torso, the legs can also be elevated using this pillow, and the high elevation is useful if you have a fracture or sprain.
This folding pillow is made from dense memory foam, has a firmer feel than most other wedge pillows, and also offers more control because of the 3 in 1 design. The clever design of the pillow makes it useful for both the back and the rest of the body. The soft, microplush cover can be removed for washing, and the zipper keeps it snug and secure. There is also a handle on the cover, which can also be used for easy storage and portability. Because the pillow is large, the handle is useful. However, some users have said that the pillow is a little too firm and takes a little time to get used to.
The Xtreme Comforts Memory Foam Bed Wedge Pillow is made by layering two solid wedges, which make the sleeping surface soft and comfortable while accommodating both side and back sleepers. The sleeping position offered by this pillow not only allows the head and the neck to sink into the surface for better support and spinal alignment but also keeps the body inclined at a 30-degree angle. This helps reduce symptoms of acid reflux, sleep apnea and snoring.
The pillow has a plush bamboo cover that facilitates not only excellent airflow but also provides maximum comfort to the sleeper. The pillow can be used to support other parts of the body, such as the back, the legs, and the knees. However, even though the pillow is mostly a great product for back and side sleepers that suffer from acid reflux, some users have complained about off-gassing and the pillow being too firm.
How to Sleep If You Have Acid Reflux?
Because acid reflux is more common than many other conditions, it is one of the biggest causes behind disrupted sleep. Acid reflux can happen at any time during the day but is notorious for striking at night, just when you’re trying to sleep. This happens particularly when you consume a big heavy meal close to bedtime or smoke or drink or have a natural tendency for GERD. In some people, everything they eat gives them acid reflux. And the problem compounds at night, just when you’re lying down in a supine position. In such cases, medicines are not much help, and surgery needs to be done in order to get rid of chronic acid reflux.
Acid reflux or GERD is notorious for disrupting sleep quality. The heartburn, pain, and discomfort can keep you up for several nights if the problem persists. As a result, you are weary, sleepy, tired, and unable to feel comfortable because of the dyspepsia. There are actually people who go through this very frequently but don’t know what to do about it. Sleep position can have a vital role to play in managing nighttime acid reflux.
As several studies have already found, elevation is the key to battling nighttime GERD. The point is to prevent the stomach from sending its contents to the throat through the esophagus. When you keep your torso elevated, the stomach acids are unable to come up towards the throat.
When the acids reach the back of the throat or larynx, it prompts choking or a coughing fit, which wakes you up. You may also wake up when you get regurgitation when some amount of stomach acids come up into the mouth through the esophagus. All these aren’t pleasant things to experience when you’re trying to fall asleep.
GERD or acid reflux is also known to be a risk factor for sleep apnea, a respiratory disorder in which breathing repeatedly stops and starts through the night when the person is asleep. It is believed that the acids cause spasms in the voice box, blocking the airways and preventing air from flowing into the lungs.
What makes matters worse is the mechanisms of sleep. Just the act of being flat on your back or side increases the risk or acid reflux. When you are in an upright position, sitting or standing, the force of gravity keeps the stomach acids from rising. When you are lying flat, it’s a lot easier for the stomach acid to flow back into the esophagus.
When a person is asleep, they swallow less frequently. As a result, the regular esophageal contractions that help keep food down in the stomach are slowed. When people are asleep, they also produce less saliva, which hinders the role it plays in keeping esophageal pH levels normal after acids are refluxed.
That means you must revise your sleeping position in order to prevent instances of acid reflux. We need to lay down in order to sleep, and it can’t be changed. But what can be done is to keep the torso elevated to prevent the stomach acids from flowing back towards the throat. And what better way to achieve this than with the help of a wedge pillow?
How High Should You Elevate Your Head?
Although elevation is key in preventing the risk of acid reflux, there are a few do’s and don’ts of inclining your torso. First and foremost, remember that keeping your body supported during sleep is more important than anything else. If you fail to keep your neck, spine, and shoulders supported while you sleep, you are going to hurt your posture, and end up with aches and pains. That’s even worse than acid reflux.
Before going out and buying a wedge pillow, remember that your torso shouldn’t be inclined any higher than six to eight inches. Yes, so that 12-inch pillow that you read about, keep the highest inclination only for the legs and stick to six to eight inches for the torso. Any higher and you have the risk of ending up with a stiff neck and sore back.
Sleeping on your back is also a risk factor for acid reflux. When you sleep on your back, the pressure created on the stomach helps drive the acids back into the esophagus. That is why you must have noticed that lying flat not only increases the discomfort but also makes you prone to regurgitation. If you’re overweight or obese, the risk is even greater. Overweight or obese people should avoid sleeping on their back to prevent instances of acid reflux.
Sleeping on the right side is also another factor that contributes to acid reflux. When you sleep on your right side, it relaxes the lower esophageal sphincter muscle, which tightens to prevent acid reflux. The loosening of these muscles increases the chances of acid reflux. Sleeping on the right side has also been found generally disruptive to sleep quality. Even if you do not suffer from acid reflux, you should practice sleeping on your left side.
In various studies, it has been found that sleeping on the left side is best for optimal sleep quality. Whether you have trouble falling asleep, suffer from constipation or are prone to snoring, sleeping on your left side can be much better for quality sleep.
How to Manage Nighttime Acid Reflux?
Nighttime GERD is most often caused by eating habits and aggravated by sleep positions. If you frequently suffer from nighttime acid reflux, try the following for relief:
Don’t Eat or Drink Too Close to Bedtime: This means you should stop eating and drinking at least two hours before going to bed. Also, make sure to avoid caffeine after 2 in the afternoon because it is also a potential cause for acid reflux at night.
Avoid Acidic Foods: There are plenty of foods that seem harmless but are actually acidic or cause acid reflux. From tomatoes to red wine to coffee to garlic, the list is never-ending. Make sure to avoid these foods before bedtime to reduce the chances of acid reflux.
Lose Weight: Excess weight and obesity is often a trigger for nighttime acid reflux, because of the pressure created on the abdomen. Losing weight, in that case, is the best solution to prevent acid reflux.
Wear loose clothing to bed: Wearing clothing that is too tight to bed constricts the stomach and makes digestion difficult. Remember to wear loose-fitting clothing to bed, to reduce instances of acid reflux.
GERD or acid reflux may be common, but it’s also easily manageable. Simply make some lifestyle changes and get a wedge pillow to elevate your torso and enjoy a better sleep every night.
Purple Plush Pillow by Purple
Purple is known for it’s strange and innovative products so when they decided to release a more traditional type of pillow, I wasn’t sure what to think. This pillow doesn’t claim to be everything that it’s not. It’s customizable, yes, that’s true but not in a way that would bore you and while it is a more traditional take on the pillow, it doesn’t claim to be yet another down-alternative pillow, because it isn’t and it doesn’t feel like one. It doesn’t have to.
Overview of the Purple Plush Pillow
Purple’s take on a more “Traditional Type” of pillow isn’t exactly traditional, which is why for Purple, it works. They don’t DO ordinary so there had to be something to this pillow that is uncommon. While it is a customizable or adjustable pillow, their approach is different when compared to how others in the industry choose to execute this type of product. Most adjustable pillows mean you pull a zipper to take out or put stuffing in. In Purple’s case, no amount of fill ever leaves the pillow. Instead, the firmness can be changed by pulling two zippers either open or closed. When both zippers are closed, the pillow has a firmer feel. When they are open, it has a softer feel.
For those who aren’t entirely convinced, the pillow comes with a 100-Night Trial and for those who choose to commit, it also comes with a 1-Year Limited Warranty.
It retails for $49 on their site and considering the brand and the feature of customization, it’s a really fair price. They could have asked for more, given the overall company reputation, but it’s nice they stayed within the realm of more-or-less middle class affordability.
Construction of the Purple Plush Pillow
The Purple Plush Pillow is composed of “interlocking denier poly fiber puff balls.” Don’t let the vocabulary sway you though. This is just Purple being unique and poetic with their wording. This is the industry standard pillow fill used in most non-down pillows that aren’t made of foam. Then again, I’m not an engineer and this poly fiber might be more special and specific to the pillow’s function than I’m aware of.
The cover is made of 60% Lyocell and 40% Nylon. It’s designed to be thermoregulating and moisture-wicking. It comes in only one size of 26” X 18” and while this was fine for me, it might not do the trick for larger people, as it is kind of standard. Too standard for Purple standards. It weighs 3.6 lbs and while that already sounds like too much, it’s actually crazy light. Light and fluffy like a cloud. I’ve tested quite a few pillows and this one is among those that weighed the least.
My Purple Plush Pillow Findings
I was absolutely stunned to find that the pillow isn’t just a gimmick. It seems too good to be true: a pillow whose loft is adjustable without needing to remove or add any filling. But how can that be? The best way I can explain the function of this pillow is to compare it to a closed bag filled with air.
The more air it has inside, the more compressed it’ll be so the firmer the bag will feel overall. The less air it has inside, the less compressed it’ll be so the softer the bag will feel if you were to lay or press on it. Despite the fact that this is a pretty simple concept that would make sense to most people, when it came to the application of it in the actual pillow itself, I was surprised the airflow, which is regulated by the opening or closing of zippers, made a difference in how the pillow felt. Structurally, it makes sense it would work but we’re not talking about a closed plastic bag filled with air, we’re talking about a pillow, something that requires airflow. I guess that’s where the engineers come in. So does it make a difference? Yes. Opening the zippers did in fact make it softer and closing them did make it firmer.
As for the other elements of the pillow and product overall, I give it an A+ all around. The packaging was discreet at the door but loud upon opening. I appreciate the branding effort Purple puts into their products (the bold color, the large font typeface, etc) and customer experience overall. The pillow cover material is lovely. It has a bright white color, a luxurious sheen and a soft pleasant touch. The zippers are premium quality, not something one has to fear will break easily.
I found it to be more supportive than a down pillow and more firmer than one too. For someone who needs solid neck support, I’m not 100% this will be enough but then again, I have more neck and shoulder spasms than anyone I know so I can’t deny that my disposition calls for some extra TLC.
As a side note, the pillow is FULLY washable which is a really nice feature.
My Purple Plush Pillow Recommendation
After having slept on the Purple Plush Pillow for about a week now, I have to say that I like it quite a lot. The ability to customize the loft by way of pulling two zippers is pretty incredible for someone who has changing needs or if it’s meant to serve as a gift. I like a softer feeling pillow and this one suits me just fine. The only thing I’m uncertain of is it’s thermoregulation. I have slept hot a few nights in a row with this pillow so I’m not sure what to make of it. Unfortunately when it comes to that, that’s something in which results do vary but I do like the pillow and I’m not looking to give it away anytime soon.
The Luxe Pillow
The Luxe Pillow is a new approach to the traditional pillow. Its most appealing asset is its unique construction, which involves three separate chambers within the pillow. It looks like any other ordinary pillow but its central core is what allows it to provide the support that other pillows might not be able to.
Overview of The Luxe Pillow
The Luxe Pillow is available in goose down, as well as in a poly-fiber gel, a high-quality goose down alternative. Both pillow types are available in standard and king sizes. Luxe Pillow offers free shipping and returns on their items, a 100-night no risk sleep trial, and they use responsibly sourced goose down. This matters because responsibly sourced isn’t just an indication of company values but of a higher quality product overall.
Construction of The Luxe Pillow
The Luxe Poly FiberGel Down Alternative Pillow is available in both Standard and King sizes.
For it’s construction, there is a dedicated core that’s been chiseled out, along with two additional chambers. This core provides stability, not allowing it to fall flat like other pillows might. It is also much more subtle in design than I realized and practically speaking, this is a plus as it’s not something distracting. I tried pushing down on the pillow hoping to find it but couldn’t exactly. I think the subtlety matters. It’s not supposed to be noticeable, it’s just supposed to be effective. That’s the point!
My Luxe Pillow Findings
Luxe Pillow uses sustainably sourced white goose down and small-game waterfowl feather. The way they’ve designed it, to give you the best bang for your buck, is they filled the supportive core with high-quality waterfowl feather, which refers typically to ducks or similar animals, waterfowl are animals that like and live by the water. These types of feathers are either denser or more affordable so they can use larger quantities of it to create that internal support. The two external chambers are filled with goose down to provide the unique softness it’s known for. Despite the feathers, these pillows are certified to be hypo-allergenic and there is a 300 Thread Count Pillow Protector included.
For their down alternative pillows, they use Poly Fiber Gel which is an absolutely wonderful substitute. As someone who regularly sleeps with down pillows, I wouldn’t exaggerate.
To see my thoughts on the Down Alternative Pillow by Luxe Pillow, and to see me compare it to a Goose Down (and only Goose Down) Pillow, take a look at the video below that debuted on the Sleep Sherpa YouTube Channel.
The Luxe Pillow® vs The Pillow Guy: Construction, Price & Packaging Comparison
I consider the Pillow Guy company to be a direct competitor because of how similar these price points are, as well as because both cater their marketing to those interested in luxury living and therefore those looking to purchase luxury goods.
In terms of price, Pillow Guy is definitely the more expensive brand. Luxe Pillow, on the other hand, is still trying to bring value to its customers. The biggest differentiating factor in terms of price between these two brands lies in the price of their goose down pillows. I’m including the chart below to help you better understand these costs more clearly.
|PILLOW TYPE||THE LUXE PILLOW||PILLOW GUY PILLOW|
|Standard Goose Down Pillow||$129||$189|
|King Goose Down Pillow||$149||$239|
|Set of 2 Standard Down Pillows||$229|
(Saves you $29)
(Saves you $49)
|Set of 2 King Down Pillows||Not available in King size||$449|
(Saves you $29)
|Standard Poly-Fiber Gel Pillow||$79||$79|
|King Poly-Fiber Gel Pillow||$99||$99|
|Set of 2 Standard Poly Fiber Pillows||$139|
(Saves you $19)
(Saves you $9)
|Set of 2 King Poly Fiber Pillows||Not available in King size||$179|
(Saves you $19)
The reason for these price differences in the goose down products can vary. I’m assuming that it can come down to either quantity/weight of goose down, the quality of the goose down, advertising costs or simply a matter of brand perception.
With the Luxe pillow, the core of their down pillows does contain small-game waterfowl feather. This difference in composition might be what cuts cost for Luxe Pillow, allowing them to charge less for it. Goose-down in the states certainly falls on the higher end of the spectrum, typically of which consumers are well aware of.
The way I see it is if you’re particular about how you like things and you “MUST HAVE GOOSE DOWN,” I’m assuming you’ll disregard the price in exchange for getting what you want. If you, however, want to keep an open mind and are looking to save a little bit of money then the Luxe Pillow is a great alternative. We are talking about a $100 difference for a set of 2 Standard Down Pillows, for example.
Both companies charging the same price for their down alternative pillows makes a lot of sense, being that they’re both constructed with the same material, poly-fiber gel. Their costs for this must be close to identical depending on the quantities it’s being purchased in but I’ll tell you first hand, poly-fiber gel feels amazing. It felt amazing with the Pillow Guy Pillow and it feels amazing with the Luxe Pillow too. I think that both companies offer these at reasonable rates considering these are higher end products that are beautifully constructed.
One thing that stood out tremendously to me is the difference in packaging, referring to the initial experience a consumer has with a company’s product. The Pillow Guy packaging was rather plain but Luxe Pillow went all out and something like this makes all the difference for me. Check out my review of the Pillow Guy Pillow to see what I’m referring to.
My Luxe Pillow Recommendation
Overall I’m quite impressed with the Luxe Pillow and it’s creators. The one thing that’s missing is their company story. I’m curious to learn what it is. Their website doesn’t have an “about” section and that’s a great place where a company can gradually build rapport with consumers. In this time and age brand loyalty is gained not just through the creation of great products but by sharing the WHY of what they do. Simon Sinek elaborates greatly on this topic in his Ted Talk entitled, “How great leaders inspire action.” Companies that are willing to share the story behind who they are and what they make are more likely to provoke an emotional reaction from their customers. Right now, Luxe Pillow, to me, does not have a face and I think it should be wearing someone’s. In my opinion, that’s all they need.
The Bedgear Solar Pillow is the latest pillow in the Bedgear lineup. This pillow comes in 4 different versions starting with version 0.0 and goes up to 4.0 with each number making the pillow slightly thicker. Bedgear is a bedding and also mattress company that has messaging targeted towards athletes but anyone will benefit from their products that are focused on optimal recovery while asleep.
Overview of the Solar Pillow
The Solar pillow retails for over $200 which makes it the most expensive pillows I have reviewed. It is well made and each pillow comes with two different firmnesses. One side has a firmer feel of dense foam while the other side has a sort of shredded foam and fiberfill which allows you to sink into the pillow more. They all have a removable cover which is washable and is made with a phase change material that is cool to the touch.
Here’s an overview of the pillows. I found the Solar 3.0 to be the best suited for my body and sleep type.
Overview of the Cubes Pillow
The Cubes Pillow is a collaboration between F1F2 and Nightform Lab. It is the world’s first geometric structure pillow that is made of 70 internal and connected cubes. This is a pillow in which you will not find shredded foam or goose down feathers. It’s construction is unlike anything I’ve ever seen before and it even has 2 reversible sides to suit any sleeper, one that is firm and one that is soft. This type of interchangeability is just one out of many of it’s impressive features.
The creators have been on a 2 year journey from it’s initial design to their first shipment of the product.
Construction of the Cubes Pillow
The Cubes Pillow comes in 1 size only and measures 22 x 14 x 4 inches. It weighs 500g and is constructed with graphene nanocomposite foam which can also otherwise be classified as 100% polyurethane. The pillow comes with a modal fiber sleeve made of 95% modal jersey fabric and 5% spandex. The spandex portion means it’s best that it’s air dried, since the heat of a dryer will burn through these fibers. The pillow itself cannot be washed
My Cubes Pillow Findings
The most impressive thing about The Cubes Pillow is how much intention it was designed with. It’s creators have made a valiant effort in proving and educating others on how their pillow is different and why it’s better. There has been countless scientific research that has gone into its creation and refinement. Their marketing effort alone is evidence that their intention isn’t to sell but to inform consumers.
The individual materials used in the Cubes Pillow creation have been specifically chosen for how they can aid in a restful sleep. The graphene nanocomposite foam that they’ve used is designed specifically to be thermoregulating, bacteria resistant and odor controlling. The actual structure of the pillow itself also has purpose behind it. The connected cube formation helps to keep you cool at night since it promotes breathability aka air ventilation.
The structure of the pillow itself does a lot for a sleeper being that it’s created with stress relieving memory foam. Along with the helpful properties of the foam, the Cubes Pillow patented hinge structure “elevates the level of support from two-dimensional to three-dimensional.” Each cube is designed to work as a spring, providing legitimate 360-degree support. When all of these cubes work together, they can both individually and collectively support any weight that is applied to it. This also makes it easy for the pillow to bounce back to its original shape.
Additionally, the modal pillowcase is designed with a high tech fabric that is moisture wicking and also breathable, which further allows one to sleep cool.
The Cubes Pillow has been found to help with snoring issues, insomnia, and also in extending stage 3 and stage 4 of sleep, which are known to be the deep sleep stages which provide the most restorative sleep.
My Cubes Pillow Recommendation
The Cubes Pillow is not a novelty item. This pillow is the future.
The Polysleep Pillow
The Polysleep Pillow is yet another product in the galaxy of customizable pillows. It doesn’t look very different from other customizable pillows but what is different is the ventilated viscoelastic hybrid foam inside of it. Unlike many customizable pillows, this is not one that will leave behind any type of mess, being that you’re working with 4 separate pieces of foam to build the pillow to your liking. The Polysleep Pillow comes with a 30-night trial, meaning that if you aren’t fully satisfied with your purchase than Polysleep will refund you in full.
Overview of the Polysleep Pillow
Here’s a quick video overview of the pillow including unboxing:
The first thing that I like about the pillow is that it doesn’t contain a lot of little pieces. This can get messy whether you’re taking out a lot of foam or even just a little. Polysleep has 4 different layers inside of it, each made up of its own layer of foam. It’s sold at a super reasonable price which is $59 USD and I do believe that you’re getting your money’s worth. It’s made up of a hybrid memory foam which means it’s a newer generation of memory foam.
Construction of the Polysleep Pillow
The Polysleep Pillow comes in one size which is 19″ x 26″. Just from a quick look, it seems to be within perfectly normal industry standards. Some pillows can be too long or too small, almost as if by accident like they JUST missed the mark. Not in this case. One size for their pillow is all they need, especially with the intention it was designed for, such as ease of use and personal customization.
The measurements of the 4 layers are:
- 1 piece that measures 1”
- 1 piece that measures 1 ¼”
- 2 pieces that measure ¾”
The pillow has a 100% cotton sleeve on the outside, along with inner polyester microfiber inner layer to give it some volume and softness. It has 400mg of microfiber fill to give it that cotton-cloud-like luxurious feel.
My Polysleep Pillow Findings
One of the things that confused me the most was what Polysleep meant when they classified their foam as “viscoelastic hybrid foam.” I was reading that foam is either viscoelastic, making it a memory foam, or it’s not, making it a hybrid foam or something else altogether, such as latex foam. But as with most things we don’t understand, all you have to do is ask. I spoke with Polysleep and I was educated about how we were dealing with a newer generation of memory foam. Memory foam was initially invented in the 60’s and while it had some positive properties, it had some negatives as well. For instance, most memory foams don’t react well to temperature but Polyleep’s is resistant to temperature change. It also withstands wear and tear much better than original memory foam since it has better density. The foam density is 3 lbs per square foot. The term “visco” means water-like and it would explain why it had an interesting wet-but-not-really feel. As juvenile as the made-up term is, it’s the best way I could possibly explain it. Let’s not forget the other part of the word “viscoelastic,” which is the elastic part. This pillow is malleable, meaning you can roll it and fold it but it’ll also bounce back almost instantly despite the pressure exerted on it.
One big negative for me is that the pillow is not washable by traditional method. The outer cover of the pillow also cannot be washed but it can be spot cleaned and it can also be machine dried, however only at a very low temperature.
This is fine for people who can afford, and don’t mind, to replace their pillow every couple of months but for people looking to hold onto something for a while, I’m not sure it’s ideal.
While the concept of the customizable pillow experience is not new, their hybrid foam does seem to be.
One recommendation that I have for Polysleep, which could be seen as really appealing on the consumer’s end, would be to devise a “cleaning kit” or cleaning guideline book to go along w/ the release of this or any pillow. While I’m aware that a majority of foams cannot be washed in the traditional way most of us are familiar with (aka, soap + water), apparently memory foam + hybrid foams can be cleaned via alternate methods but I did not have a chance to inquire about theirs.
When it comes to these newly released generations of foam, the company engineering the material really have ALL the power in how the general public will perceive it. I am talking about more than a good slogan. There is an opportunity to educate people on how to do things differently when it comes to materials that quite simply just did not exist before.
My Polysleep Pillow Recommendation
When I first saw the Polysleep Pillow I didn’t think I would be impressed. I am usually all about clever marketing and I love how companies can get creative when they share products with the mass public but I wasn’t exactly impressed or moved by theirs. Being told that a pillow can cater to every personality felt a little silly to me but I do understand what they were getting at. If it were to cater to “every sleeper,” sure, but the wording didn’t gauge much of a reaction from me. Regardless of what the marketing campaign has to say, that’s a criticism to their marketing department, not to their pillow and definitely not to their engineering team.
It’s such a cliche but the pillow does speak for itself. Actually, I was prepared to dislike your product but ended up actually liking it. I suppose it’s easy to think you’ve made up your mind about something only to then have it beg you to reconsider. What can I say? You win.
Domus Pillow by Urban Bloom
The Domus Pillow is the best selling pillow of the Urban Bloom line. It’s straightforward, ergonomic, ideal for any sleep style and comes with just enough subtle features that give it a super modern and lux feel. The company’s personally engineered memory foam is so interesting to the touch that it’ll blow your mind. All of this is wrapped up in a cool grey removable hypoallergenic cover with lovely leather detailing to keep your level of sleep as healthy as possible. The Domus Pillow comes with a 10-year warranty and a 90-Day Sleep On Us Satisfaction Guarantee.
Overview of the Domus Pillow
The actual memory foam pillow is accessible from the pillowcase so you’re a zipper pull away from exploring what the foam is really all about. It’s a single piece of foam so there is nothing messy to fear, which is a big plus. Sometimes a non-customizable/changeable pillow can really be much more preferable, not to mention stress-free.
This entire package deal of pillow is designed to help you sleep as COOL as possible but obviously, not ice cold :). There are a few ways that the Domus Pillow manages its temperature regulation. The first step is thanks to its foam core that provides consistent pressure distribution that allows for supportive sleep by way of pressure point relief. The density of the memory foam is quite interesting. You really have to touch it to understand it.
In addition to the actual density of the pillow is how cleverly Urban Bloom has addressed breathability. They have designed and drilled actual holes through the memory foam pillow, to the point where you can stick your finger from one end of the pillow through the other. These are dispersed all around the pillow and while it shows taking the concept of breathability pretty literally, what wiser way to do so but in exactly this manner? When you squeeze the pillow you can really hear the air traveling through these open spaces. The following element that also aids in a cooling experience is the extra wide mesh gusset within the pillowcase. This creates an additional passive airway channel thus aiding in further heat dispersion. A mesh gusset is also a huge plus for side sleepers, as it really helps to bridge the distance between one’s ear and shoulder.
Construction of the Domus Pillow
While the Domus Pillow comes in only one size, I think it’s quite honestly the perfect size. It’s not too big or too small, it is quite literally just right. It measures 20″ wide x 28″ long x 4″ deep. A “standard” pillowcase is 20” X 26” and a Queen pillowcase measures 20” X 30” so size-wise the pillow should work just fine with your bedding.
My Domus Pillow Findings
Every part of it this pillow is washable and I’m grateful a company exists that isn’t scared to address the element of cleanliness because as they say “cleanliness is Godliness” but not just that folks, a cleaner life usually means a much healthier one. I think a lot of people buy pillows and sometimes have no idea what to do with them later; “to clean or not to clean, that is the question.” It’s frustrating and sad one has to emphasize it but there is more to a clean bed than just a clean pillowcase. The Domus Pillow is cleanable both inside and out. What that means is the pillowcase can be thrown in the washing machine (but read the instructions, of course) and the actual memory foam pillow itself can be run through water. The direction is to run the memory foam under cold water until it runs clear and the company recommends doing this once a month.
My Domus Pillow Recommendation
The moment I saw the Domus Pillow, I couldn’t help but think that it looked like the more attractive sibling of the iSense Pillow but let’s be honest, it’s so much more than just a good looking pillow. Aesthetics do matter a lot to me on a personal level, I am a very visual and creative person so I’ll notice certain things others may not but it’s really about what’s past the cover that impressed me. I think your life will only change for the better when you allow your tired head to rest on a memory foam pillow for the night.
Get 15% off your Pillow Guy purchase with coupon code SLEEPSHERPA at checkout. Activate Here
The Pillow Guy Goose Down Pillow is yet another item part of an incredible line of products from the clever brand Pillow Guy. I received and reviewed free one of their items in the past and was pretty impressed with their Down Alternative Pillow so naturally, I had very high expectations of their Down Pillow. This is a company that targets their items towards men who consider themselves gentleman and who pride themselves on their good taste.
Overview of the Pillow Guy Goose Down Pillow
While the Pillow Guy only has two pillow types in their inventory, the choice to keep it simple is wise in their case. Their Goose Down pillow comes in two densities, soft and overstuffed. Their pillows are crafted with 100% Certified RDS (Responsible Down Standard) 650 fill power White Goose Down. They’re encased in a down-proof cotton shell and then wrapped in their gorgeous white sateen cover that comes with stunning blue satin piping. The cover has a hidden zipper and truly feels like something a 5-star hotel would supply their guests (and should).
Construction of the Pillow Guy Down Pillow
Pillow Guy wants to separate themselves from the crowd as a company suited more for the elite. That being the case, their terminology can vary a little so keep in mind that a Jumbo pillow is more simply a Queen size pillow.
|King Medium Firm||20||36||36oz|
My Pillow Guy Goose Down Pillow Findings
Unlike the Down Alternative pillow, Pillow Guy’s Goose Down Pillow is not made from a synthetic material so there’s quite a process involved in trying to ensure that they’re providing the most desirable product on the market. Their Goose Down Pillows are 100% Certified RDS (Responsible Down Standard) but for those that want further clarification on what that means, the information below is quoted directly from the official RDS website, which can be found at http://responsibledown.org.
—Any removal of down and feathers from live birds (live-plucking or molt-harvesting) is prohibited
—Force-feeding is prohibited
—Holistic respect for animal welfare of the birds from hatching to slaughter
—RDS down and feathers is properly identified; to ensures that non-RDS down and feathers are not mistakenly identified as RDS
—Each stage in supply chain is audited by a professional, third party certification body
—Only products with 100% certified down and feathers carry the RDS logo
If you want to read more about how RDS works, there is more information towards the bottom of the home page on their official site. That’s where they discuss the certification process in further detail.
Another aspect that I really like about these pillows is that they’re priced accordingly. Because Goose Down is a limited resource, it can be costly, which is why I appreciate the fact that their soft pillow, the one with less filling, actually costs less. Not every company is so honest but I believe that the Pillow Guy is and this is just one indication.
One thing I found interesting about this pillow is how different it was in terms of density between the soft and overstuffed pillow. With the Down Alternative pillows this was quite evident but I think that with the Goose Down pillows they’ve drawn the gap a little bit closer. I think this is a positive aspect actually, considering it’s Goose Down which can lose it’s loft over time. This however can be remedied. Down pillows just require their own maintenance in order for them to last long.
My Pillow Guy Down Pillow Recommendation
The Pillow Guy has created another top notch item that they can be proud to have in their inventory. While there is no doubt that I’m a fanatic of their advertising and would love to meet their marketing person, their products make it clear that their money is invested in far more than just their advertising. I rate this pillow an A+.
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Overview of the YourFacePillow
The YourFacePillow is a unique looking pillow that has been created to reduce facial contact with the underlying sleep surface, something that is known to contribute to the appearance of wrinkles and acne. It’s constructed to encourage one to sleep in soldier position or the famous yoga corpse pose. Allowing you to easily sleep on your back, this pillow will keep your neck and your head in an anatomically correct position while you sleep. Unless you decide to sleep on your side with it, it has many promising features. 🙂
Why I Sought Out The YourFacePillow
The YourFacePillow initially caught my interest because I was suffering from the worst acne I had ever experienced in all of my 28 years. I fought with my skin for an entire year, trying to do everything I could to control it. Like some mysterious crime, it was something I was committed to solving. I spent lots of money on various cleaners and creams and I also tore up my face with my own at-home extraction kit. I used it so aggressively that I would later be horrified at how many scars I had left behind. I didn’t realize that at my age, delicate skin scars and folds more easily. After the year of fighting was up and with no improvement in sight, I finally paid a visit to my OBGYN only to find out that the birth control I had been taking to treat my PCOS (Polycystic Ovarian Syndrome) was no longer effective at managing my symptoms. One of those symptoms is painful and inescapable hormonal acne.
Aside from the typical surface area that zits like to occupy, hormonal acne, in particular, is another beast. Typically, it’s known to appear in areas such as the jawline and neck. Described as cystic acne, these types of pimples are often deep under the skin, making them not only painful but difficult to even access (and get rid of). Some don’t even come to a head, meaning there will be an evident bump on the face but no white dot in the center to know that it’s ripe for popping. Some of these pimples can appear and just remain. Eventually, it’s not even a zit anymore, just a raised mark for you to remember it by.
I could have at least considered that my hormones were the cause of the year-long sudden shift in my skin but the daily routine of taking my medication had become an automatic robotic ritual. One that never left any time for thinking. It was easy to neglect my health because I assumed it was already being properly managed.
That year of fighting with my skin, however, has thankfully taught me a lot. I’ve learned a lot about acne and specifically, hormonal acne. I also have come to understand PCOS more intellectually and I’ve educated myself about ways in which the skin can change and age and how to treat it well if one wishes to have a shot at aging gracefully.
It’s also important to consider that how you face your day isn’t all that matters. How and where you end your day is relevant too.
Where you sleep and what you lay your head on accumulates many lovely things over time. Aside from built-up skin cells, pillows are also great containers for dirt, oil, sweat, bacteria, as well as various allergens—dust-mites and pet dander being just one example.
Aside from the respiratory problems that can result from sleeping on an unclean pillow, the cleaner our pillow, the cleaner and clearer of a face we can realistically expect. While slovenly pillows and pillowcases may not be the primary cause of acne, they are known to exacerbate acne and act as a source of irritation. What’s even better than a clean pillow, if there is such a thing? How about not even letting your face make contact with your pillow? I know, I know. I’ve been told I’m idealistic but I know that those with sensitive skin can empathize with my concerns. Sleeping on your back and letting your face relax—with nothing in its way—usually feels and works best. And that’s why this pillow is awesome.
Construction of the YourFacePillow
The YourFacePillow is made with CertiPUR Certified foam. That means that it’s made without PBDEs, TDCPP, TCEP flame retardants, mercury, lead and heavy metals, formaldehyde and phthalates. Known as viscoelastic foam or memory foam, this pillow won’t lose its shape or integrity over time and it’s lightness and breathability makes sure that you never sleep hot. Additionally, as supportive as the foam may be, it’s also incredibly soft, pleasant and comfortable. The pillow itself comes in a hypo-allergenic inner cover and of course, it also comes with a washable bamboo outer cover. There is a satin case available as well however it must be purchased separately.
The YourFacePillow comes in two size variations (Standard and Large) however the dimensions are actually the same for both—the thing that differs is that the Standard version has a slightly lower headrest and the side supports sit more closely together. The Standard size is what the company recommends for most people.
My YourFacePillow Findings
In my YourFacePillow Review video, I provide a comprehensive look at this pillow after using it for almost a year. I discuss what it was like transitioning from being a side sleeper to a back sleeper, the challenges that came with the adjustment, as well as how this effective this pillow is for both the reduction of acne as well as wrinkles.
My YourFacePillow Recommendation
It’s bizarre to think that a pillow can contribute to a more beautiful and radiant face but it’s actually possible. This pillow won’t solve your acne but it will keep you on your back so that your face is correctly positioned to sleep facing straight all through the night. If you can adhere to simply laying on your back, you will see that you have less breakouts and that the skin on your face does rest more proportionately. Some wrinkles may have time to smooth out, especially if they’re a result of improper sleeping positioning. Continue to sleep on your back (until the end of time) as often as possible for the best anti-aging benefits.
For acne sufferers: If you find that you can’t keep up with changing the pillowcase as often as you should (at least 1 to 2x/week), make use of clean towels and clean t-shirts to step in and save the day.
If you typically do not sleep on your back and are looking to gradually adjust positions, keep another pillow to the side as a just-in-case. In the event that you wake up with a stiff neck from accidentally moving in your sleep (and no longer being on your back), you may need to alternate to the second pillow, to help you cope with the neck pain while the knot heals, before returning to using the YourFacePillow again.
FitMe Pillow: A Much Needed Modern Adjustment to the Traditional Buckwheat Pillow
Buckwheat pillows, as a stand alone product, most likely do not excite the typical consumer. They aren’t soft and fluffy like most items we associate with when we think of the word “pillow,” so what makes them appealing to a consumer? Why would people buy them in the first place and how is the FitMe Pillow different?
There’s no doubt that a plethora of individuals have given up comfort in search of a healthier pillow, one that can yield substantial neck and head support. It can be difficult to find a pillow that can provide optimal spinal alignment, allowing one to minimize neck pain, muscle spasms and general cramping from incorrect sleeping positions. There’s a reason why the Japanese have been sleeping on buckwheat pillows for the past 600 years. For Americans however, the concept is still one we are trying to wrap our heads around.
Overview of the FitMe Pillow
When it comes to the FitMe Pillow, the inventor strove to do something different and that is blend the comfort of foam pillows with the support that buckwheat pillows have been proven to provide. This idea may seem overly basic to some but in reality, it’s pretty innovative as it hasn’t really been executed before..
Construction of the FitMe Pillow
This FitMe Pillow contains two main materials: buckwheat hulls and foam. It’s that simple. The inventor calls this combination an interlocking filling. While the buckwheat provides support, the foam provides loft and is also able to lock in the buckwheat hulls so that they stay in place.
This is all then packed in a pleasant quilted bamboo pillow cover.
The ability to customize the pillow, with additional foam and buckwheat (which come included), also gives it more appeal.
A single Fitme Pillow retails for $49.95 on their official website, while a double-pack sells for an awesome discount of $75.
My FitMe Pillow Findings
They’re natural and they’re even considered to be hypoallergenic
This makes buckwheat pillows a great option for people with allergies.
They have a cooling effect
Because organic buckwheat is resistant to pressure, air is able to pass through the pillow, allowing you to sleep cool and not wake up in a sweat
They provide support
Because buckwheat hulls do not compress, the pillow is designed to form around your head and neck like a mold.
This means that if it isn’t perfect the first time around, you can easily try again and adjust the pillow to your liking.
Now that you know the benefits, you might be wondering, “Wait a minute, what exactly is buckwheat anyway?”
Buckwheat is a plant cultivated for its grain-like seeds and as a cover crop. Despite the name, buckwheat is not related to wheat, as it is not a grass. Instead, buckwheat is related to sorrel, knotweed, and rhubarb. Because its seeds are rich in complex carbohydrates, it is referred to as a pseudocereal. (Wikipedia)
It’s used in food as well as beverages such as beer, whiskey and tea, and of course, as the occasional upholstery filling. Because buckwheat is gluten-free, it has been used in the same way as barley to produce a malt that can form the basis for what will be a gluten-free beer.
(Due to the reasons above, only the exterior cover of the pillow can be machine washed. If the buckwheat hulls are soaked, they need to be replaced.)
My FitMe Pillow Recommendation
The story behind the creation of the pillow is pretty interesting. Many people are aware of how overly firm buckwheat pillows are and the FitMe Pillow creator not only echoed that but decided to offer a solution. He strove to make it a softer pillow but of course, not too soft (otherwise the support would be lost.)
If you’re not convinced of the health benefits of it, which are chronicled to excess all over the web, I think it’s an interesting buy nonetheless just for the sheer novelty of the product. In truth, there are genuine reasons why buckwheat pillows have developed a fan base and why they are seen to be effective but it may just take your own trial to become convinced.
The one thing I will point out regarding this pillow is that it’s typical for the buckwheat hulls to fall to the bottom of the pillow, while the foam rests near the top. That being the case, it’s probably a good idea to give it a bit of a shake and turn so that both materials can be nicely mixed.
And lastly: keep this away from your children, or at least keep them ignorant of the fact the pillow is customizable unless you want a mess. 🙂